Using higher fat dairy products reduces the amount of milk sugars, or lactose, and milk protein, or casein in the finished product.
For the butter layer it's best to
use a high fat unsalted butter (butter with 83 % butterfat content) as it makes a flakier croissant with a more pronounced butter flavor.
Freeze (or refrigerate) your fat, whether it be bacon lard or some good ole Crisco, but
I use high fat, sweet unsalted European butter which I get from the farmer's market.
Instead of low - fat sour cream, cheese and cottage cheese,
use the higher fat types.
(Source:
Using the High Fat Ketogenic Diet to Heal Brain Tumors.)
However, avoid
using high fat / high sugar dressings.
Is it carbohydrate based or do
you use high fat fueling?
Very interesting testimony regarding a successful marathon runner
using a high fat - low carb program.
Not exact matches
Through the first two days of
using HCG falls, you need to be having quite
high calorie foods that includes
high -
fat and also sugars items.
I can
use a flax egg to bind instead of the coconut oil which is very
high in saturated
fat!
Using the same sauté pan as for the onions, melt two tablespoons of pork
fat (or unsalted butter) over medium
high heat; add flour and cook, stirring constantly, to a blonde roux.
I was wondering if I could
use less olive oil or a substitute for oil as this dish is quite
high in
fat (around 50 %
fat)... The olive oil ads about 350cal per portion...!
Instead of the regular candy bars, which are
high in saturated and trans
fats, make your own spooky goodies
using healthful, plant - based foods.
Christina Tosi recommends that bread flour be
used in most of her recipes because the
higher protein content helps to balance the
high fat content (with all that butter!)
While I am not 100 % sold on
using the fruity variety I can totally see how the plain would be an excellent replacement for
higher fat ingredients.
No, Rudi's
uses trans
fat free oils in our breads — organic
high oleic expeller - pressed sunflower oil which is cold pressed without the
use of chemical solvents.
Drain off any excess
fat, if needed (if you're
using 94 % lean or
higher, there probably isn't anything to be drained off).
If
using bacon
fat * to roast the squash (optional) cook the bacon first: heat a large heavy skillet over medium
high heat and cook bacon until 2/3 of the way done, then remove to drain on paper towels and set aside.
If you're a first timer to
using coconut milk (which btw, is great for your skin, even when
used in cooking, because of the
high fat content) give this brand a try before going to any of the others.
Instead of
using low
fat or substitute; the cream cheese is mixed with half ricotta, which is naturally low in
fat and
high in calcium and protein.
So the question remains: what type of
fat or oil can you
use (safely) for
high temperature cooking, such as roasting, baking, sautéing, and stir - frying?
However, the pork loin made for a pretty dry taco filling — next time I'll try
using pork shoulder for a
higher fat content and more flavor.
I haven't had a problem with brioche or other
high -
fat / sugar breads
using fresh yeast.
The Food Safety and Standards Authority of India (FSSAI) is proposing to introduce a traffic light labelling measure, with red spots being
used to warn of
high fat, sugar or salt content in packaged foods.
Using cauliflower as the main ingredient as opposed to ground beef makes them
high in fiber and low in calories &
fat.
In his opinion Cocunut oil is too
high in Saturated
fat and he told his viewers not to
use coconut oil or coconut milk.
In my original version of this recipe (my pre dairy allergy days) I
used 0 %
fat plain Greek yogurt as the base, which is naturally
high in protein and contains no added sugars.
I'm by no means a raw foodist and I believe in having both raw and cooked foods, but we're
using lots of nuts and seeds here with a
high fat content, and at above 116 degrees those
fats can start to oxidize and be denatured.
Of course, if you prefer a ground beef with a
higher fat content, by all means,
use that here, or
use a mix of chuck and sirloin — which is a great way to get some more
fat and juiciness from the chuck, and flavor from the sirloin.
The secret here is to
use lean minced beef, which is just as protein - packed as the
higher -
fat stuff, bulked up with
high - fibre cannellini beans.
Five Spice Apple Braised Whole Chicken (inspired by Fit Daffy's Chinese Poached Chicken recipe) Ingredients: 1 whole chicken - skinned and trimmed excess
fat as much as possible without tearing the meat 1 Tbsp avocado oil or coconut oil (or any
high heat cooking oil of your choice — just don't
use vegetable / seed oils!)
Weetabix prides itself on
using only the
highest quality grains, packed full of nutrients, vitamin and minerals, and you will never find trans -
fats, artificial preservatives, added colours or flavours listed on a Weetabix box.
The
high temperatures
used to roast the nuts actually damage the
fats, and form free radicals.
I
used macadamia nuts to gives a more tropical feel, not to mention it has the
highest omega 3 and lowest omega 6 ratio of
fats out of all the nuts... meaning they have more of the healthy
fats we need, and less of the ones we already get too much of.
Tip: Be sure to
use a premium,
higher fat ice cream.
Use something that is
higher in
fat content for a creamy texture.)
Almond and flax meal have a
higher natural
fat content so they can get crispy when sautéd without oil, just be sure to
use a very low temperature because they are also more likely to burn.
In fact, jarred peanut butter
used to be a huge trigger food for me and though I love it, foods
high in
fat like nut butter don't settle so well with my stomach.
Like the easy low carb keto breakfast casserole with sausage, meatloaf
used to be a «fear food» for me because I equated it to being
high in
fat which means it's «bad.»
Use as a substitute for
higher -
fat bacon: Cook finely chopped ham in a skillet over medium -
high heat until crisp and well browned.
Sure, you can
use a beef with a
higher fat percentage.
one of the best
fats to
use for
high heat cooking because it has a
high smoke point and remains chemically stable without generating free radicals
Palm oil is traditionally
used in this recipe, but it is very
high in
fat.
It primarily
uses milk from Jersey cows, which provide milk with
higher levels of protein and butter
fat, Sherman notes.
And I
used extra-virgin olive oil, which is an unprocessed oil that's
high in heart - healthy monounsaturated
fat.
I
used canned coconut milk in this recipe because it is thicker and has a
higher fat content, similar to heavy cream.
I prefer
using coconut oil when cooking at
high heats like this; the
fats are more stable.
Tomato and Olive Salad With Arugula and Carrot Turmeric Ginger Dressing is a wonderful plant - based salad that you can
use as the bed for your favorite source of plant - based protein and it's low in
fat and sugar, but
high in fiber and nutrients.
I
used fat free greek frozen yogurt which is lower in sugar,
fat, and
higher in protein than ice cream.
Plus, Nutiva coconut manna goes great in multiple types of recipes to
use as a replacement for butter where you need a solid
higher fat ingredient to make a recipe work, such as my favorite no - bake cookies.