Sentences with phrase «using stabilization exercises»

Not exact matches

They are great because like the suspension system, they bring in a lot more stabilization into your exercises when you use them.

Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.

With this exercise you get the best of both worlds... the ability to use more weight, like a machine, because there is SOME stabilization.

This exercise setup mimics the Donkey Calf Raise machine PERFECTLY... in fact, I think it's even BETTER than any Donkey Calf Raise machine I've ever used because of the freedom of movement (and the stabilization requirement) it offers.

The reverse plank exercise can also be used as a rehab exercise to improve core and spinal stabilization.