Sentences with phrase «very high glycemic food»

This may be great for vegans who don't want to use cane or beet sugar (other «natural» sugars, yes they are just as natural) because of the way they may be filtered or processed, but it is a VERY HIGH glycemic food and will spike the daylights out of a diabetic.

Not exact matches

Coconut flour is very high in fiber and healthy medium chain fatty acids, and it also helps lower the glycemic effect of your food.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

Wheat has gluten and all grains have a very high glycemic index — which means that these foods carry sugar too rapidly into the bloodstream.

What helped was eliminating the white foods (white flour, white potatoes, white rice etc.) which, although vegan, are very high glycemic.

Foods that are high - glycemic are those which cause the rapidest rise in blood sugar and are very sweet foods: fruits like dates, figs, pineapples, and mangoes, cane sugar and baked goods containing cane sugar, refined «white» carbs like white rice, white bread, and white potatoes, and natural sweeteners like honey, coconut sugar, and maple syrup.

Avoidance of high glycemic - index foods is very important in the adrenal stress syndrome;

It's just that lower - glycemic foods (and those with higher fats) help regulate your appetite much more easily so that you're no longer hungry after you haven't eaten very much.