Power
Plate ®
Vibration Technology Improves Total Health in Under an Hour I have something exciting to share with you, something that gives you the ability to get the physical, mental, and therapeutic BENEFITS of long - term cardio and strength -
training workouts — in just 15 minutes, three times a week!
, a complete TRX Suspension
Training setup, a Gyrotonic Expansion System ™, a Power
Plate Acceleration Station with 3 Pro7
Plates for all your
vibration technology needs, and a variety of cardiovascular machines and weights in a spacious, zen - chic and eco-friendly, environment surrounded by treetop balconies and sun - dappled gardens.