Sentences with phrase «vit c rich»

While there are iron absorption blocking components in many anti-oxidant rich plant foods as you identified above, when we eat balanced meals and pay attention to Vit C rich foods, we generally don't have to be too worried about the inhibitory effects on iron as being too significant.

Not exact matches

Chocolate is rich in antioxidants, magnesium, iron, chromium, manganese, zinc, copper, vit - C, phosphorus and more.

Be sure to include iron rich plant foods at every meal and snack along with foods that are also high in Vit C. For example, pasta with tomato - lentil sauce is a perfect pairing.

Its rich in Vit C and increase body resistance.