We use the Green Pastures brand of Fermented Cod Liver Oil (usually with High
Vitamin Butter Oil added) which I get from here.
Not exact matches
Adding to the wholesome goodness (and the lip - friendliness): sweet almond
oil, beeswax, shea
butter, and
vitamin E.
1 tablespoon cod liver
oil daily, (mixed with water or a little fresh juice) 2 8 - ounce glasses whole milk daily, preferably raw and from pasture - fed cows 4 tablespoons
butter daily, preferably from pasture - fed cows 2 or more eggs daily, preferably from pastured chickens Additional egg yolks daily,
added to smoothies, salad dressings, scrambled eggs, etc. 3 - 4 ounces fresh liver, once or twice per week Fresh seafood, 2 - 4 times per week, particularly wild salmon, shellfish and fish eggs Fresh beef or lamb daily, always consumed with the fat Oily fish or lard daily, for
vitamin D 2 tablespoons coconut
oil or 1/2 cup coconut milk daily, used in cooking or smoothies, etc..
The study made no distinction between those women whose
vitamin A was supplied by whole foods such as
butter, eggs, cheese, liver and cod liver
oil, and those who ingested retinol
added to margarine, white flour and extruded breakfast cereals — foods which contain many other factors that can cause birth defects.
We have also
added in a bit of premium emu
oil, rich aloe
butter,
vitamin E, green tea extract, jojoba
oil and sunflower
oil, which are all ingredients that are known to gradually, gently and naturally improve the overall condition of the skin.
If stored properly with the
vitamin E
oil added, this body
butter should keep about 1 year but I bet you will use it up more quickly than that!
The olive
oil lends us the benefit of its omega 3 essential fatty acids, whilst the ghee (clarified
butter)
adds some lovely fat soluble
vitamins such as
vitamins A, D and E, along with
vitamin K2 which helps our bodies absorb the calcium from the greens.
So, I immediately got more diligent with the fermented cod liver
oil and
added in the high
vitamin butter oil (plus we eat natto for the K2 and nattokinase among other things).