Sentences with phrase «wod weightlifting»

CrossFit Sanitas — WOD Weightlifting Snatch (Take 20 min to Find a new 1RM) Strength Back Squat (Take 20 min to Find a new 1RM)

CrossFit Sanitas — WOD Weightlifting Skill «The Snatch» Metcon (10 Rounds for weight) Every 2 min for 20 min * increasing load as you go Power Snatch + Hang Squat Snatch + Overhead Squat + TnG Snatch

Not exact matches

Then switch to weightlifting or powerlifting to experience the versatility that makes WOD Wear great!

When it comes to weightlifting, the Adidas Performance Powerlift Shoe is the kind of shoe that can help you tackle your WOD and absolutely kill it.

specializing Olympic Weightlifting to help you perfect your form and prevent any injuries when trying to crush your WOD.

For all you crossfitters out there, Marco is a USAW Sport Performance Coach specializing Olympic Weightlifting to help you perfect your form and prevent any injuries when trying to crush your WOD.

CrossFit Sanitas — Strength Weightlifting Snatch Pull + TnG Snatch + OHS (Take 12 min Working up to a heavy) Strength Back Squat (60 % / 10, 65 % / 10, 70 % / 8, 75 % / 8) Front Squat (60 % / 5, 65 % / 5, 70 % / 5, 70 % / 5) Strength WOD Metcon (Time) 4 Rounds of 30/25 Cal Bike 15 Russian KBS at 72/53 15 Box Jump overs at 24» / 20» R: 90sec -LSB-...]