Sentences with phrase «walk at a comfortable pace»
Walk at a comfortable pace with a loose grip on the pole handles for 15 minutes to warm up.
http://www.health.com/
Repeat this cycle while walking at a comfortable pace (3.0 - 3.5) for at least 30 minutes.
Not exact matches
«Compared to someone who is just sitting around all the time, if you're somebody who simply goes for a walk here and there at a comfortable pace, you'll start to see some benefits,» says lead author Gregory Panza, a graduate student in UConn's department of kinesiology.
«Please do anything - walking is good, just not too slow, or biking at a comfortable pace.»