Not exact matches
In a large
bowl, mix dry ingredients (
oatmeal,
walnuts, chia sees, baking powder, cinnamon, nutmeg and cardamon.)
Pour the
oatmeal into a
bowl and top it with chopped
walnuts, hemp seeds, a pinch of cinnamon, a pinch of shredded coconut, and a drizzle of pure maple syrup.
I do two cups of coffee with a little bit of raw sugar and soy creamer, and then I do a
bowl of plain
oatmeal with
walnuts and blueberries.
I would pack up a giant cooler with things like
oatmeal, quinoa, my favorite bread, hardboiled eggs, pre-cooked turkey and chicken breast, bags of pre-washed greens, protein powder, a shaker cup, plastic silverware and paper
bowls, ziplock bags of organic
walnuts and raisins — basically all my staples.
In a large
bowl, mix dry ingredients (
oatmeal,
walnuts, chia sees, baking powder, cinnamon, nutmeg and cardamon.)
If you ate 200 grams of labeled whole grain (four
bowls of
oatmeal) a day you could live the same amount extra as if you did twenty minutes of exercise a day, ate four more
walnuts a day, or smoked five less cigarettes a day according to this site.
About an hour after my green juice, my go - to breakfast is a big
bowl of
oatmeal with apples,
walnuts, flax, cinnamon & coconut milk.
Almonds,
walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds and other nuts and seeds add earthy flavor and a bit of crunch to a
bowl of
oatmeal.
6:15 pm — Vishnu and I switch roles so I can eat dinner (the ultimate
bowl of banana
oatmeal (minus the egg) topped with unsweetened coconut flakes,
walnuts, chia seeds, chocolate chips, and PB... my fav!).