Sentences with phrase «wearing orange glasses»

Purchasing orange bulbs for lamps, orange filters to put over your screens, or wearing orange glasses a couple of hours before bed are ways to encourage the production of sleep hormones and maintain the delicate but important sleep - wake cycle.

Instead, I worked on aligning my circadian rhythm by wearing orange glasses at night (to improve my sleep, which directly impacts metabolism) and practicing intermittent fasting.

Wearing orange glasses in the evening a couple of hours before bed will also help increase the production of sleep hormones so you can fall asleep.

Not exact matches

Another is how on a plane one time I spilled a full glass of orange juice on her lap while she was wearing her white pantsuit.

If you have to look at a screen, consider wearing orange plastic glasses to block the blue spectrum light.

When I first started wearing blue light blocking glasses at night a few years ago (which look like orange sunglasses), they were much less common.

If that seems like too much to ask, wearing orange tinted glasses can limit the blue wavelengths from entering the eyes and induce evening sleepiness.

Wearing orange or amber - tinted glasses while you use electronics before bed allows you to block out blue light and get a better night's rest.

She's wearing blue glasses of the brand Feranda, black sneakers of Moleca, orange jumpsuits of Empório, and blue Empório's shirts

You might look like you're a mad scientist or a welder who forgot to take off their glasses, but research suggests wearing orange eyewear can mitigate jet lag.

Wearing orange - tinted glasses reduces the amount of blue light that reaches your eyes Orange goggles aren't a failsafe, but, given you're already fighting against your body's internal clock when crossing time zones, you might want all the help you can get.