Sentences with phrase «weight near its hips»

I'm no doctor or sports physician but take a look into weighted hip raises (hip press, humpers, whatever you wan na call them) basically its the bridge exercise but weighted near the hip.

Not exact matches

- strengthening the upper body and core muscles for other gross motor tasks - strengthening the upper body and core muscles to create a stable base for fine motor skills - developing stability in the bones of the shoulder joint (the ball and socket joints of the shoulders and hips are shallow and unstable at birth but are molded into stronger, more stable joints through weight - bearing)- visual development to quickly shift focus from near to far - hand - eye - coordination - providing plentiful early opportunities for motor planning (movement problem - solving)- refining balance - integrating the movement (vestibular), pressure & stretch (proprioceptive), visual and touch (tactile) sensory systems - learning to coordinate movements where two sides of the body are doing different movements - learning to coordinate upper body and lower body movements - developing body awareness and spatial awareness - fostering independence

How to: Stand with a weight in each hand, near hips, palms forward.

This is especially important if your dog has clinical signs of hip dysplasia like reluctance to jump, bunny hopping gait behind at speed (both hind legs moving forward together), soreness or stiffness after exercise, a «wobbly» hind limb gait, poor muscle mass development behind compared to its forequarter, difficulty getting up, placing extra body weight on its fore limbs with a hunched back, a clicking sound when it walks, or reluctance to allow you to pet near its hips.