Sentences with phrase «weight protein per»

Not exact matches

More importantly, the Recommended Dietary Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight or 0.36 grams of protein per pound of body weight.

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).

Hard Gainer Extreme — ultimate weight - gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk - up companion.

If you lift weights and / or are very active (or are recovering from an injury), your body will generally need upwards of 0.5 to 0.8 + grams of protein per pound of bodyweight to rebuild and nourish the muscles.

Nutritional Estimates Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon of sugar to the batter, just remember to adjust the PointsPlus accordingly.

If you're at a healthy weight, you don't lift weights and you don't exercise much, then aiming for 0.36 to 0.6 grams per pound of bodyweight (or 0.8 to 1.3 gram per kg) is a reasonable estimate, which is about 46 - 75 grams of protein per day for the average female.

Nutritional Estimates Per Serving (3/4 cup): 176 calories, 0 g fat, 41 g carbs, 2 g fiber, 2 g protein and 5 Weight Watchers PointsPlus

Nutritional Estimates Per Serving (1/6 about 1 cup): 155 calories, 3.3 g fat, 28.6 g carbs, 2.1 g fiber, 3.2 g protein and 4 Weight Watchers PointsPlus Value

Weight Watchers Freestyle SmartPoints: 12 per serving, 10 without protein powder (SP calculated using the recipe builder on weightwatchers.com)

* Weight Watchers Points Plus: 4 per serving, 3 without protein powder * (P + calculated using the recipe builder on weightwatchers.com)

Nutritional Estimates Per Serving (1 slice): 161 calories, 1.2 g fat, 35.3 g carbs, 2.2 g fiber, 3.5 g protein and 4 Weight Watchers PointsPlus Value (PPV) Other additions (instead of dates and apricots) I want to try: 1/2 cup shredded coconut 1 cup fresh blueberries 1/2 cup applesauce 1/2 cup drained crushed pineapple

Nutritional information per serving (1/3 cup): 25 calories, 0 g fat, 0 mg cholesterol, 6 g carbohydrate, 1 g fiber, 1 g protein, 200 mg sodium, 0 * Weight Watchers PointsPlus For a smoother salsa, you can put everything in the blender or food processor and pulse a few times until it's almost smooth, but still a little chunky.

I've calculated and recalculated but never seem to get anywhere near the protein content listed here and this is with using higher protein per weight listed in your recipe.

Given the ingredients listed (weights, measures) that comes in at 375kcals per serving, 8 % carbs, 27 % protein, 65 % fat.

«Most people need at least 0.4 grams of protein per pound of body weight to meet basic protein requirements,» says White.

Healthy adults should consume at least 0.8 g of protein per kilogram of body weight every day.

Also, the amount of protein per serving is only about 50 % by weight compared to over 80 % for the other proteins listed above.

• Over 78 % Protein by weight (20g per 25g serving) • Only three ingredients - Whey protein concentrate (WPC) the main ingredient • More than 5g of BCAA's l - leucine, l - isoleucine and l - valine per serving • More than 4g of glutamine & glutamic acid per serving • Low temperature processed whey protein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian daiProtein by weight (20g per 25g serving) • Only three ingredients - Whey protein concentrate (WPC) the main ingredient • More than 5g of BCAA's l - leucine, l - isoleucine and l - valine per serving • More than 4g of glutamine & glutamic acid per serving • Low temperature processed whey protein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian daiprotein concentrate (WPC) the main ingredient • More than 5g of BCAA's l - leucine, l - isoleucine and l - valine per serving • More than 4g of glutamine & glutamic acid per serving • Low temperature processed whey protein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian daiprotein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian dairy cows

«We anticipate completing two to three clinical trials per year moving forward, including looking at rice protein for weight loss, satiety, aiding absorption of vitamins, and much more.»

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements.

The typical (and adequate) protein intake is 0.5 g protein per pound of body weight per day -LRB-(1.1 g / kg / day).

Infants have the highest protein requirement per weight, compared to any other age group.

Answer: Just as children have high protein needs during growth periods (0.6 grams of protein per pound of body weight), athletes also have requirements higher than the USDA's Recommended Daily Allowance (RDA) of 0.4 grams of protein per pound of body weight when building muscles: endurance athletes need 0.55 grams per pound, while strength athletes need 0.75 grams per pound.

Their cricket flour is about 70 per cent protein by weight — the idea is to blend it into recipes for chips and cookies alongside the other typical ingredients.

In the third group, the women ate a diet designed to help lose weight, but they consumed more protein, taking in 1.2 grams per kilogram of body weight, or almost 100 grams for that same 180 - pound woman.

The researchers chose to plot fiber and protein per calorie values because these two nutrients are closely tied to weight management.

But in general the current recommendation is 1.4 to 2.0 grams of protein per kilogram (g / kg) of body weight — about 1 gram per pound.

Tissue samples were homogenized to a final concentration of 10 % weight per volume, and a modified Lowery method was used for protein quantification.20 After separation with SDS - PAGE, proteins were transferred electrophoretically to an Immobilon - P membrane (Millipore, Bedford, Massachusetts) overnight and incubated with a mouse monoclonal anti-TPH2 antibody (1:500; Sigma - Aldrich, Saint Louis, Missouri).

However, according to a new Canadian study, you might still be not getting enough proteins, if your daily intake is at the low end of the recommended daily allowance of 0.8 grams per kilogram of body weight.

Today, her muscle - fueling diet consists of around 2000 calories per day, including body weight protein, 240g of carbs and 70g of fat, and her meals mainly consist of fruits, veggies, chicken, fish and sweet potatoes.

Active females should aim for one gram of protein per kilogram of body weight per day.

A general recommendation for muscle growth is 1.5 protein per pound of lean body weight daily.

The Institute of Medicine recommends.8 grams of protein per kilogram of body weight, but here's a simpler way to break down you protein needs:

With around 24 - 25g of complete protein and 4.5 g of fat per 85g of weight, beef liver supplies all 9 essential amino acids needed for muscle growth.

«Anything over 25 per cent of total energy coming from protein and you'll eat less, which is great if you want to lose weight, but you've got to bear in mind it may come with longer term costs, among which our studies suggest is a greater rate of ageing.»

Also, make sure you get at least 1g of protein per lb of body weight.

Consuming around 0.8 - 1 gram of protein per pounds of lean body weight is deemed enough for triggering biogenesis.

However, taking the amount of one gram of protein per pound of body weight can be a challenging task if you're really busy.

Norris suggests sticking to between 1.2 to two grams of protein per kilogram of body weight — any more and you risk excess protein not used for energy being stored as fat.

Aim for 25 g of protein and 1 g of carbohydrate per kg of body weight.

The daily protein recommendations range from 0.5 up to 1.5 gram per pound of body weight.

The best sources of high quality protein include chicken, fish, steak, turkey, ground beef, eggs and protein powders — whichever you choose, aim for roughly 1 gram of protein per pound of body weight per day.

For this goal, 30 chubby but otherwise healthy subjects were divided in two groups and put on a relatively high - protein diet (1.4 grams per kilogram of body weight).

The amount of protein consumed per day should be in the range of 1 — 1.5 grams per LB of body weight.

On average, bodybuilders require between 1.4 and 1.8 grams of protein per kilogram of body weight for building muscle mass.

The general recommendation is one gram of protein per pound of body weight and 20 % of total daily calories coming from fat.

«At a minimum, the average person needs to consume 0.36 grams of protein per pound of body weight.

The amount of protein from powder should be around 0.3 g per kilogram of your body weight.

Of course, along with this bit of CW is the idea that a low - fat, fiber rich, whole grain diet can increase health and lead to weight loss, and that since fat has more calories per gram, we should eat less of it to lose weight and more of the lower calorie carbohydrates and protein.