It feel more like, it almost feel natural, you know, like... So I would tell single moms that have to return to work and they feel like they're deciding whether to pump or just provide breastmilk when they're with their babies that
whatever you feels right in your heart, that's what usually helps, you know,
kind of the process flow without any added
stress because like one
of the moms mentioned here on the show.
Now if you need that, if it's not provoked by allergy, by
stress or by trigger foods or by medications that are inappropriate or
whatever it is, then we have too much inflammation in other
kinds of, you know, inflammation in the body which is another reason that I don't focus on just a low histamine diet, because we have other types
of inflammation in the body.