Sentences with phrase «when blood sugar spikes»

Any time I felt a craving for chocolate or sweets, I reminded myself of how exhausted I feel when my blood sugar spikes.

However, when blood sugar spikes send glucose to toxic levels and all the other pathways are at their rate limit, glycation is an important contributor in managing the immediate crisis of bringing down blood sugar.

Add to this the fact that when blood sugar spikes and then drops (Oh no!

However, it is not a replacement for regular diabetic protocols when blood sugar spikes or plummets.

On the other hand, when your blood sugar spikes you can experience increased appetite (not fair!)

Grains are converted to sugar very quickly by the body, and when blood sugar spikes, so does insulin.

When blood sugar spikes in a robust, dramatic motion, insulin will quickly bring it down in a similar fashion, typically resulting in low blood sugar.

When your blood sugar spikes and crashes, you're left feeling hangry, with your hormones in a state of stress.

When blood sugar spikes so does insulin and too much insulin inhibits fat loss.

Not exact matches

When customers ask for advice on hydrating drinks that don't trigger blood sugar spikes, he points them toward BioSteel, which he discovered while playing in an indoor adult soccer league.

Noshing on a simple carb like bread sticks or dinner rolls before a meal can cause blood sugar to spike and fall quickly, amping up hunger and causing you to eat more when the real meal arrives.

The pitch: «Up in Idaho, we love our potatoes, however the number one problem in the potato industry is that when you eat potato products, your blood sugar spikes.

When you lower carb intake, you avoid big spikes in blood sugar.

You can also eat the banana when it's yellow or still slightly green to avoid any blood sugar spikes.

choosing grain - free options is always better when cutting out sugar because grains contain sugar (just like regular sugar)(all carbohydrates become glucose in our blood and spike our blood sugar), so keeping carbs to a smaller portion is the key to developing healthy sugar habits.

When blood sugar levels spike -LSB-...]

i'm a type 1 diabetic that strives for tight control - this bar is perfect for when my sugar is trending down but not too low - just enough sugar to help my glucose level to rise but not too much to make my blood sugar spike - taste is very good - texture is similar to most granola bars without being «dry» - the oatmeal raisin is a great if you don't like or are tired of chocolate

When you eat almond butter, your blood sugar won't spike and you will be much less tempted to give in and opt for junk food.

«I even use agave when baking for my nephew who has diabetes and has to check his blood sugar 4 times a day and it causes no spikes in his blood sugar like all other non chemical sweeteners do (should it not if it were similar to HFCS)»

(Take juicing for example — when juice is extracted from a given fruit / vegetable it causes the sugars within that fruit juice to become much more concentrated, which, when ingested, can in turn cause blood sugar spikes.

When blood sugar rises, insulin also spikes to move the sugar from the blood into the cells.

When viewed in isolation, it would make sense to claim that fruit is unhealthy because it causes blood sugar spikes.

The gelatinous coating chia seeds develops when exposed to liquids - can also prevent blood sugar spikes.

Instead, this homemade superfood dark chocolate is sweetened with a little bit of honey (and you can use as much or as little as you like) which has a much gentler effect on blood sugar and won't give you that spike and crash you feel when you've had too much sugar.

But this is complicated in an American diet, he said, because even whole grains, when heavily processed, can spike the blood sugar.

One of these, exendin - 4, was found to be almost 50 percent identical to a hormone found in the human digestive tract that boosts the production of insulin when blood sugar levels spike.

But if a lot of sugar floods the body all at once, such as when downing a soda or other sweetened drink, blood levels of insulin may spike.

The sweet potato is also considered a low - GI (Glycemic Index) food, which means it doesn't spike blood sugar significantly when consumed.

Make it healthier: While watermelon provides lots of vitamin C, when eaten by itself, it can spike blood sugar (it's a high - glycemic food).

When the blood sugar levels start to plummet, they cause a cortisol spike, which is a catabolic hormone that breaks down your hard earned muscle tissue and decreases recovery rates.

Here's why: When we eat refined carbohydrates and sugar, our blood sugar levels spike sky - high.

When you consume high GI carbs, your blood sugar spikes and then crashes, leading you to become hungry again very quickly, according to Turner - McGrievy.

What's more, when juices are made with fruit or high sugar veggies (like beets and carrots), you may experience a blood sugar spike, particularly if you don't consume any food at the same time.

Since liquid sugar (in drinks) gets absorbed into your bloodstream quickly — particularly when you sip it first thing in the a.m. — the corresponding blood sugar spike and crash makes you crave even more sugar later.

When you have a glass of wine, your body reads it as a sugar, which causes a spike in insulin to handle the increase in blood sugar, which disrupts other hormones including estrogen and progesterone.

When consumed with other food (especially fats), the rate of digestion and absorption of starches slows down and you don't experience blood sugar spikes, so it doesn't really matter if the rice you ate was white or brown.

When we eat those simple, processed carb foods, it causes our blood sugar to spike, and our metabolism eventually gets used to the short bursts of sudden energy those foods deliver.

Sometimes in healthier cases, it's actually better to fast for 12 hours and so throughout the night our blood sugar hasn't been stimulated, we haven't been increasing our blood sugar throughout the night and so, when we start our morning with something like, in North America, like we usually start, with a piece of toast or some sugar - rich cereal, our blood sugar goes from the lowest point, since we've been fasting for so long, and spikes.

When you eat or drink sugar you also cause your blood sugar to spike, leading to an excessive release of the hormone insulin.

Beware of commercial grains and pre-made cereals, pastas and bread — unless they're sprouted or fermented, you're not getting the full benefit of the complex carbohydrates you're taking in — not to mention the refining process most grains undergo strips them of much of their fiber and natural nutrients, causing our blood sugar to spike when we consume them.

The higher the glycemic index (GI), the faster your blood sugar spikes when you eat that food.

When your blood sugar is too low, your brain will start looking for quick energy solutions and those are often going to look like high sugar or high fat convenience foods — which will totally spike your blood sugar — the other undesirable extreme that causes our body to release insulin and trigger fat storage.

When you compare foods in their natural state with foods that were processed, you can see that the latter are quickly absorbed and have higher chances to cause sugar spikes in your blood.

I am happy that you get good results with a ratio of up to 2 as I get a bit stressed when mine start edging up past 1.3, I also find that red meat makes my blood sugars spike.

Not only is it an extremely high glycemic food when eaten alone (spikes the blood sugar) but it also contains ample amounts of double sugar (disaccharide) molecules, which are extremely hard for such an immature digestive system to digest.

And the whole benefit that is when your blood sugar's not spiking like that, you're not over secreting insulin; when you're not over secreting insulin, you're not gonna develop insulin resistance and all of the effects of that may have with ovarian cyst or cancer cells or inflammation and our blood pressure.

For instance, when a person eats 2 or 3 glazed donuts, there is a huge spike in blood sugar and compensating insulin secretion after such a meal.

● Good fats play a number of roles in our health but an important one is slowing blood sugar spikes to help us better regulate energy and mood ● Fat is a longer burning source of fuel for the body so you don't need to think about food as much when healthy fats are the primary source of fuel.

When we consume carbohydrates, they quickly convert to sugar inside of our body, spiking our blood sugar levels.

Without healthy fats, protein and fiber, carbohydrate intake causes spikes in blood sugar and when we do it over and over again, we store more and more carbohydrates as fat.