Sentences with phrase «when using weight»

When using weight, you would not lighten the weight on subsequent rest - pause sets.
he committed suicide in his weight room when he used a weight lifting machine to break his own.
When you use weights that are heavy enough or complete more reps than you usually do, you send a signal to your body to get stronger during recovery.
You only need 48 hours of rest when you use a weight that causes enough trauma to your muscles that a longer rest period is needed.
You should be able to do between 12 and 20 reps.. When you use a weight that you can lift more than 20 times and aren't fatigued, you're probably not getting a lot of benefit in any capacity and need to increase the weight.
When using weights, in a circuit, it's important to realize that you can't go too heavy.
I can see that when I use weights like deadlift and barbell squat that I am strong with quite heavy weights so I know they are strong with muscle but still chunky with inner thigh fat!
The amount of state money dedicated to each school voucher increased from $ 6,442 in the 2010 - 11 school year to $ 7,214 for students in grades K - 8 and $ 7,860 for high school students this past school year — an increase of about 14 percent when using a weighted average of the K - 8 and high school payments, according to the memo.
The Horizon program is the BBC's flagship science program, so when it uses the weight of the BBC's authority alongside, Sir Professor Paul Nurse, a Nobel Laureate and the new President of the Royal Society it has a clear responsibilty to the public to fairly present the detail of the sceptical views climate science and the issues around the climategate emails.

Not exact matches

TripAdvisor offers its employees plenty of places to break a sweat with a 3,000 - square - foot fitness studio that has 25 different exercise machines employees can use for cardio and weight training, as well as a spin studio and an outdoor amphitheater that holds yoga classes when the weather's nice.
While counting calories can be a useful tool in a bigger toolkit for weight loss, it is not a perfect solution for healthy eating, especially when it's used in isolation.
So when you're used to doing 6 - 10 reps to failure per set, choosing a weight that lets you do 15 to 20 reps per set before you fail yields a different kind of muscle pain.
The research shows that when you use the 2.5 - pound Shake Weight, it burns as much energy as using a 12 - pound dumbbell.
I typically use the weight to keep my iPhone on my nightstand while I charge it, but it's easy to adjust when I need the weight anchoring the cord in another place.
Oz had to do some explaining on Capitol Hill in June, when senators asked him why he, as a surgeon and well - known doctor, promotes the use of weight - loss products that are scientifically unfounded.
Truth: Although counting calories can be a useful tool in a bigger toolkit for weight loss, it is not a perfect solution for healthy eating, especially when it's used in isolation.
Smart features on the A28 include a portable power bank with two external USB ports, a weight - sensing handle that automatically weighs the bag when you lift it, as well as an app that can track your bag using Bluetooth Low Energy technology.
I use the 12.9» iPad Pro, and because of its relatively heavy weight, I've chosen to use a sleeve as my primary case when traveling.
Then turn around and say that a «weighted average» should be used for determining what the rate is, when that serves what is being argued.
First let's define some data, when I say Oil I am referring to the WTI Crude Futures, Continuous Contract # 1 and for the U.S.D. I am using the Trade Weighted U.S. Dollar index (https://research.stlouisfed.org/fred2/series/DTWEXM).
When combining strategies within an asset class, they use equal weighting.
Of course, it also didn't help a few months ago when inspectors in New York accused the company of overcharging consumers by using inaccurate product weights, calling it the «worst case of mislabeling they have seen in their careers.»
There are numerous studies that show that not only weight loss can be achieved but also some important health benefits when using intermittent fasting as a means to lose weight.
The bolts and chains, under the weight of which the prisoners are described as groaning, are no less creatures of the novelist's fancy; the use of such restrictions being entirely unknown, except when they were necessary to restrain a determined suicide.
In addition, this particular nullification has a little extra weight, since North Korea cut off its emergency direct phone line to South Korea — a sort of bat signal one could use to call the other and sort things out when tensions got unbearable...
When I first created the recipe, I used volume measurements, and to get the weights I measured out each ingredient, placed it on the scale, recorded the amount in ounces, and then hit the kg / lb button which then gave me the weight in grams.
When you make jam, you usually use the same amount per weight of sugar and fruit.
These shakes can be used in place of a meal or in addition to a regular meal when trying to gain weight.
During those days when I was overweight and I was working to achieve a healthy weight, Often I used to wonder what to eat for lunch which should include balanced nutrition with good carbs, proteins, good fats and green veggies and yet flavorful.
The common technique when starting a starter is to use 1 part of water to 1 part of flour by weight.
So when you use them to replace cream, you increase your fiber intake a great deal — which is also helpful for weight loss.
I was quite under weight (108 - 110 and 5 ′ 4 ″) when I started using coconut oil 5 years ago.
I've used chestnut flour back when we lived in the U.S., and really liked working with it — a medium weight flour, not too hygroscopic, a light flavor, not grainy at all — I think I'd put it between buckwheat and sorghum as far as texture.
I used to eat ketogenic when I first started eating grain free and you can lose weight and keep it off with very little effort.
«The Auger line gives more certainty when a specific weighted quantity of powders is dispensed, and can operate faster and more consistently, with lower costs and packaging savings, compared to multi-head weighing options used for filling of dry granular mixes,» said Ian Tatchell, MD, Petrow.
When I went to track this on weight watchers, I used the recipe builder and one serving came out to be three points not five, which seems too good to be true.
If possible, try to use weights when measuring the biscuits - it makes all the difference!
We did weight watchers before and used them then fell off the band wagon when we had a baby but now we are back and using myfitness pal and your recipes again!!
1 tablespoon olive oil 1 large red onion, chopped 4 cloves garlic, chopped 2 preserved lemons, rinsed in cold water, flesh removed and skin chopped 1 ball preserved ginger, chopped 250 ml apple juice 500 ml vegetable stock — I use Marigold bouillon 1/4 teaspoon turmeric 3 — 4 fennel bulbs, each cut into 8 wedges 1 kg unpadded weight of fresh broad beans or 250g frozen 75g green olives, pitted 500g cod fillet, cut into bite sized chunks — not too small or the fish will fall apart when cooking Juice of 1/2 lemon Black pepper Fennel fronds to garnish
I actually had 2 cups of the dish last night and when I put all the ingredients into MYFitnessPal (which I am using for weight loss and tracking), it said that each serving would be 176 calories for each 1 1/4 cup.
Also, the recipe is hardly going to be used and eaten by one person in one sitting so I don't think the 1/4 cup will be a big deal - when used medicinally a single person may take up to a tablespoon of coconut at each meal - this type of fat actually helps people loose weight and it kills candida yeast which is a problem for many people.
My husband and I saw a girl that that works out at the community center in NKC (where I used to work out as well) in the store that day... and when she saw my husband at the gym the next week, she commented to him that I had gained weight and asked if a congratulations was due.
I use about 100 grams per cup for the recipe conversions, but I ALWAYS measure by weight when I bake.
The Australian Beverages Council today said a new study published in leading medical journal Obesity validates what we have long known; when used consistently, low - and no - kilojoule or «diet» beverages can assist people to manage and lose weight.
Media Release 28 May 2014 New study affirms diet beverages play positive role in weight loss The Australian Beverages Council today said a new study published in leading medical journal Obesity validates what we have long known; when used consistently, low - and no - kilojoule or «diet» beverages can assist people to manage and lose weight.
Although it's linked in the minds of many people with bulking up, protein can also be a valuable tool in your weight loss efforts; when it's used properly.
I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.
When used in conjunction with a balanced diet and exercise, consuming MCT oil can support healthy weight management goals.
BrewLock kegs are easy to install, significantly lighter in weight than steel barrels and are horizontally stackable when not in use, resulting in a considerably smaller footprint in the cooler.
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