While Magnesium chloride can be found in many natural bodies of water, due to extreme pollution and high levels of lead and mercury it is difficult to find a pure, clean magnesium source.
Not exact matches
Norman Shealy (MD) did research in the early 1980's that showed transdermal
magnesium chloride was rapidly absorbed and even increased DHEA levels normalizing
magnesium levels in 1 - 2 months
while oral
magnesium took 1 yer to normalize
magnesium levels.
According to this website,
magnesium chloride (the flakes) has 12 % of the
magnesium available for absorption
while epsom salt has 10 % available.
Electrolytes lost in high concentrations through sweat include sodium and
chloride,
while electrolytes lost in low concentrations include potassium,
magnesium and calcium.
While most sea salts are primarily Sodium
Chloride; Dead Sea Salt is comprised of 21 beneficial minerals including:
Magnesium, Potassium, Calcium, Bromide and Sulfur.
Calcium,
Magnesium, Phosphorus, Sodium, Sulphur, Potassium and
Chloride are necessary in larger amounts
while trace minerals, necessary in smaller amounts include Iron, Copper, Chromium, Iodine, Zinc, Manganese, Fluorine and Selenium.