Sentences with phrase «while slow train»

While Slow Train Coming, Saved and Shot of Love are considered by many to be forgettable aberrations in an otherwise sterling discography, there are even more who realize that this was a crucial period in the career of one of music's most exciting and revolutionary artists.

Not exact matches

Diversions, changes in service that have to be staffed by flagmen and others, can include anything from trains that have to slow down while they bypass work sites to entire lines being shut down, officials said.

This is because in traditional workouts, the body quickly adapts to the stresses and strains of that training session and while initial fitness improvements are rapid, they soon slow down and stop once your body has become accustomed to the workout.

He showed that high - intensity intermittent training actually improves both anaerobic (intensity and muscle building) and aerobic (slower, oxygen consuming) body systems, while aerobic exercise only improves aerobic systems.

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Training at this intensity primarily uses slow - twitch muscle fibers, since these fibers provide more most of the mobility for events lasting 2 minutes or longer, workouts at this intensity should comprise most of your training.Training above this intensity will not significantly overload your slow - twitch fibers, which you are attempting to train to become more efficient at using fat and oxygen to produce energy while conserving carbohydrate stores.

Some people like to work out at a slow and steady speed and if this is what you prefer then you will need to spend a bit longer working out (approx 40 mins) but there is a way of increasing the calories you burn while working out for a shorter amount of time and is called interval training.

It seems to me that, while training Fast Twitch A and Fast Twitch B fibres would be beneficial to performance, training Slow Twitch muscle fibres would be detrimental.

In practice, performing plantarflexion with faster speeds may be beneficial for training the gastrocnemius while utilising slower speeds may be more beneficial for the soleus.

It's very demanding and it's not for beginners, but if you've been training a while and made some decent gains, but perhaps your progress has slowed down and you need a change, this could be what you've been looking for to take your results to the next level.

According to Bennett - Ramseur, yogis regularly activate «slow twitch muscle fibers which improve our endurance but can not generate significant force, while quick explosive movements found in weight training activate more type 2 muscle fibers, which improve our explosiveness, strength, and power, but can not sustain activity for long periods of time.»

I have been working out since I was 15 but all the while I have only been using calisthenics.I don't go to gyms as it is filled with people quite often and it is hard to get a spot to train there.I did gain quite a bit in the beginning but due to college life which began around 2 years ago my gains are kinda low to non-existent because I kinda slowed down on my workouts and intensity.The reason for this is workouts tend to drain me the whole day and makes me sleepy early at night which is the time I usually use to study.

While just about everyone can restore a proper metabolic rate, what I've found is that many previous rounds of dieting train the body to slow its metabolism down faster and stop weight loss more quickly — as well as regain it faster post-diet.

The best thing you can do for overtraining is take it extremely easy, doing very slow aerobic training for quite a while (such as long, strolling walks in the park).

But once you've been training a while your gains will slow down and eventually stop if you keep training in the same way.

Was trying to stick to 30 carbs / day, while trying to squish in 1200 cals (using MyPal to help calclulate) Starting July 1st, I plan to kick into slow gear and add some walking via treadmill 6 days a week, with cardio dance thrown in 3 days a week and some strength training the other 3 — modified for this out of shape slow - burner.

So, although it is true that training to failure can work well for a while, if you train this way all the time your progress will soon slow down and then stop.

Given the parameters laid out by the article, you would likely still make aerobic progress while also providing strength gains, but aerobic gains will be slower in the measure that you include anaerobic training.

The HIT group was imparted thrice weekly training of six bouts of 2 - min high - intensity run alternated with 2 - min rest while SCT group was made to run five times every week for 60 min of slow continuous run (75 % of HRmax for age).

HIIT (high intensity interval training): Too much endurance / cardio work can actually rob your body of testosterone, while resistance training / lifting is shown to increase the production of T, but this has a drop off point where too much of either robs the body; a moderate amount of strength training and cardio together make the optimal blend to produce T. Lifting more than three times a week can actually slow your T production way down, so don't overdo it.

It has all the good and bad elements of Anderson's style, including some of his best straight - ahead compositions (the ones with the camera facing perpendicular to a rectangular object like a wall or train while the characters either look straight ahead or move sideways as the camera tracks with them, often in slow - motion) and a vibrant use of color (including the blues and yellows he also used well in The Life Aquatic).

And I hate that we've all been trained to feel entitled to things like spoilers and set photos while risking the slow dissipation of anticipation in favor of «knowing answers.»

The rest of the family were sent to a forced labor camp where Janie witnessed her mother's slow death from starvation and madness, while Sopham trained, at the age of 8, to be an interrogator for their captors.

Some dogs reach training goals quickly, while others work at a slower pace and require more patience.

Slow down the training process, move the nail trimmer a little farther away until your dog can accept the trimmer's presence while he eats.

I have learned that some dogs can reach their owner's training goals in no time, while others may need more patience and need to work at a slower pace (this also applies to the owners themselves).

Therefore, while there could be a temporary slowing of growth in traditional health care professions, that will be offset by a temporary increase in growth in fields that may assist with compliance with this rule (e.g. worker training, and management consultants).

While conceding that this timing might be too slow for the members supporting the petition, Moloney says that the FVREB is in the process of training all its members on its new MLXchange technology system and wants to stay focussed on making a smooth transition from the current Stellar system.

My fellow Realtors, a wise person said this «quote», A physics teacher in high school, once told the students: «That while one grasshopper on the railroad tracks wouldn't Slow a train very much, a billion of them would.»