Sentences with phrase «while aquatic exercises»

While aquatic exercises can be safer than land exercises with traditional weights, there is still a risk of injury if not done correctly.

Not exact matches

The clinical significance of this study is that high repetitions of low - impact aquatic resistance exercises can improve cartilage health and quality while increasing cardiovascular fitness.

But you may find that doing yoga on a chair, lifting weights while sitting, or aquatic exercises (assuming there's no cast involved) may be a great way to keep you going.

The advantage of the aquatic treadmill is that it takes pressure off of the joints, making exercise less damaging to those sensitive areas while still allowing rigorous exercise for the cardiovascular system and muscles.

The hotels well - equipped fitness centre features natural light and a variety of strength and cardio equipment while the indoor heated swimming pool allows guests to take a refreshing dip or work out with some aquatic exercise.

The Assembly First Nations» (AFN) Environment unit supports First Nations exercising their Inherent and Treaty rights over all terrestrial, aquatic and ocean habitats and resources, while facilitating and coordinating national First Nations perspectives on policy, program and legislative developments.