Sentences with phrase «while consuming less calories»

While consuming less calories than you burn, you lose weight.

While consuming less calories compared to what you burn might be the key to losing weight, you can specifically target fat loss by basing your diet on protein.

Not exact matches

«Only three interventions — severely cutting the number of calories consumed, restricting the amount of methionine (a type of amino acid found in meat and other proteins) in the diet and using the drug rapamycin — have been shown to truly prolong the lifespans of vertebrates, but eating less and not eating meat will not be welcomed by general population, while rapamycin has shown to suppress the human immune system,» Liu said.

Then, you'll go keto, dropping your carb consumption to less than 50 grams a day and also likely lowering your protein to less than you typically consume, while also emphasizing nutritious, natural fats as your main calorie source.

That might suggest that the city - dwellers have a more varied diet from different soils, and probably consume more sulfur - containing foods, while taxing their bodies less with strenuous exercise, which increases protein and calorie requirements.

I am envious — in 1.5 months of carefully eating KETO (consuming less than 25g fat per day, less than 1400 total calories, per day, less than 70 g. fat per day — appropriate for a 120 lb 5» 4 ″ woman), while working out 5x week (HIIT — Crossfit), i have not lost a single pound — in fact i've now gained 1 lb.

Enjoy every bite of your food and you will naturally consume less calories while enjoying your food more.

While some amenorrheic athletes consume an energy - deficient diet, others consume the same total calories as those with normal menstrual cycles, but eat much less protein and fat (up to 50 percent less) but higher refined carbohydrates (which alone can contribute to amenorrhea).