Sentences with phrase «while jet lag»

While jet lag is irritating and enervating, keep in mind it's simply the body's way of telling us that we're far away from home and our rhythms are out of sync with the local time.

While jet lag can make it difficult to fall asleep according to local time, this condition can also make it difficult to stay awake during the day.

Not exact matches

Once you get dehydrated, you are also more vulnerable to air sickness, jet lag, and headaches while flying at 35,000 feet.

Unlike what happens in real jet lag, people who suffer from social jet lag never leave their home base and can therefore never adjust to a new light - dark environment... While real jet lag is acute and transient, social jet lag is chronic.

-- Do you practice any special self - care routines while traveling, especially when it comes to jet lag?

afternoon, while they are still jet lagged.)

We had so many troubles getting the coach into St Mary's, by the time the delayed match kicked off, our players looked jet - lagged while the Southampton players had been warming up for an extra 15 mins!

For six years he has defended his ranking while avoiding major injuries and keeping an international schedule that constantly invites jet lag.

Your child's routine will be disrupted while you're away from home, and crossing time zones and jet lag can disturb sleep.

Imagine preventing jet lag simply by strapping a light to your leg and leaving it on while you sleep or read in your airline seat.

In 2006 he had an epiphany of sorts while sitting in a meeting in Japan, jet - lagged from his trip.

We're not proponents of fasting in general, but if jet lag threatens your vacation fun, you might want to eat heartily on the morning before your flight, fast while you're in the air, and then indulge in a healthy breakfast once you touch down.

Instead of letting jet lag sabotage my healthy habits while I am traveling, I help adjust my internal clock with these few tricks!

(While taking a Melatonin supplement can ease temporary sleep issues like jet lag, some experts say it's best to rely on your body's own production of the hormone rather than taking it in pill form.)

While studies haven't explored the use of lavender oil for jet lag, some preliminary research suggests that the oil's aroma may help to improve sleep quality.

For now: While there's no drug specifically approved for helping jet lag sufferers sleep, Dr. Shives explains that taking over-the-counter melatonin «one or two hours before your new adjusted bedtime» for two to four days before an east - bound flight can help your body transition.

This week has been crazy busy with modeling gigs and catching up on blogging all while having to deal with jet lag....

«We're watching men's half - pipe,» reports Robbie, jet - lagged and talking via speakerphone while sitting alongside Janney in a London hotel room.

While you can pick up many of these items on the go, it's nice to have a few key gadgets stashed in your suitcase for that first few days of jet lag in a different time zone.

While on vacation, you do nt want to wait in the airport for a group of jet - lagged tourists when you are ready to hit the beach.

While E3 has come to an end, and many a British journalist is facing a long - slog home to face the jet - lag, we here at The Reticule are still going to have some thoughts to share on what was revealed in Los Angeles.

I'm admittedly not breaking out my statistical z - score formulas right now as it's now 6:00 am and I've been up for 2 hours as I'm fighting jet lag having just come home from Thanksgiving in Philadelphia, but that increase of 11 sales, while encouraging, doesn't seem to be too much beyond statistical noise (random fluctuations).

It went something like this: hotel check - in, locate room, locate wifi service, attempt connection to wifi, wonder why the connection is taking so long, try again, locate phone, call front desk, get told «the internet is broken for a while», decide to hot - spot the mobile phone because some emails really needed to be sent, go «la la la» about the roaming costs, locate iron, wonder why iron temperature dial just spins around and around, swear as iron spews water instead of steam, find reading glasses, curse middle - aged need for reading glasses, realise iron temperature dial is indecipherably in Chinese, decide ironing front of shirt is good enough when wearing jacket, order room service lunch, start shower, realise can't read impossible small toiletry bottle labels, damply retrieve glasses from near iron and successfully avoid shampooing hair with body lotion, change (into slightly damp shirt), retrieve glasses from shower, start teleconference, eat lunch, remember to mute phone, meet colleague in lobby at 1 pm, continue teleconference, get in taxi, endure 75 stop - start minutes to a inconveniently located client, watch unread emails climb over 150, continue to ignore roaming costs, regret tuna panini lunch choice as taxi warmth, stop - start juddering, jet - lag, guilt about unread emails and traffic fumes combine in a very unpleasant way, stumble out of over-warm taxi and almost catch hypothermia while trying to locate a very small client office in a very large anonymous business park, almost hug client with relief when they appear to escort us the last 50 metres, surprisingly have very positive client meeting (i.e. didn't throw up in the meeting), almost catch hypothermia again waiting for taxi which despite having two functioning GPS devices can't locate us on a main road, understand why as within 30 seconds we are almost rendered unconscious by the in - car exhaust fumes, discover that the taxi ride back to the CBD is even slower and more juddering at peak hour (and no, that was not a carbon monoxide induced hallucination), rescheduled the second client from 5 pm to 5.30, to 6 pm and finally 6.30 pm, killed time by drafting this guest blog (possibly carbon monoxide induced), watch unread emails climb higher, exit taxi and inhale relatively fresher air from kamikaze motor scooters, enter office and grumpily work with client until 9 pm, decline client's gracious offer of expensive dinner, noting it is already midnight my time, observe client fail to correctly set office alarm and endure high decibel «warning, warning» sounds that are clearly designed to send security rushing... soon... any second now... develop new form of nausea and headache from piercing, screeching, sounds - like - a-wailing-baby-please-please-make-it-stop-alarm, note the client is relishing the extra (free) time with us and is still talking about work, admire the client's ability to focus under extreme aural pressure, decide the client may be a little too work focussed, realise that I probably am too given I have just finished work at 9 pm... but then remember the 200 unread emails in my inbox and decide I can resolve that incongruency later (in a quieter space), become sure that there are only two possibilities — there are no security staff or they are deaf — while my colleague frantically tries to call someone who knows what to do, conclude after three calls that no - one does, and then finally someone finally does and... it stops.