While processed cereal didn't feel right, applesauce sure did.
Not exact matches
I really don't know what to call this mild, wonderfully creamy concoction I made
while in the
process of making whey for my homemade breakfast
cereal.
When my kids were little, we would go through boxes of cold
cereal and
while we tried to make good quality choices, there was no getting away from the fact that they are highly
processed and over priced.
While it would be easier for me to grab something
processed like a bagel, a bowl of sugary
cereal, or worse, nothing at all, the truth is, I know those options wouldn't make me feel so hot the rest of the day.
As I made my son's Super Porridge
while watching Sesame Street, I thought about other moms feeding their babies over-priced, nutritionally - inferior, commercially -
processed boxed rice
cereal, and the idea for the Super Baby Food book was born.
While Chartwells promises super-nutritious meals of
cereal, fruit, milk and eggs, if their current lunch offerings are any indication of what's to come, kids will likely be eating sugar - coated, carbon - dated
cereals and fruit cups, high fat - hormone riddled chocolate milk, and
processed egg McMuffins.
For the study, one group upped their intake of fresh fruit and veggies, whole grains, legumes, fish, lean red meats, olive oil, and nuts,
while cutting back on sweets, refined
cereals, fried food,
processed meats, and sugary drinks.
While «breaking the fast» is a good way to support your metabolism, you won't feel energized and nourished if your breakfast is a white flour - laden muffin, a
processed bagel with cream cheese, or a bowl of sugary
cereal.
While it would be easier for me to grab something
processed like a bagel, a bowl of sugary
cereal, or worse, nothing at all, the truth is, I know those options wouldn't make me feel so hot the rest of the day.
During the past thirty years, the energy available from
processed flour and
cereal products and the added fats and oils in them has increased by nearly two hundred calories,
while the energy available from less
processed foods — meat, eggs, nuts, fruits, and vegetables — has increased by less than twenty calories (Figure 3).5
The cooking water of vegetables containing most of the minerals may be discarded during home cooking or commercial
processing; phytic acid in baked goods,
cereals and cooked legumes may greatly reduce availability,
while gluten sensitivity and Candida overgrowth inhibit the absorption of minerals.
While there's some controversy regarding the consumption of legumes and
cereal grains in the paleolithic, it's generally accepted that these foods were not a substantial part of the diet of our prehistoric ancestors, and in addition to dairy products, potatoes, refined salt, refined sugar, and
processed oils, grains and legumes are therefore excluded from the paleo diet.
While most consumers probably think of
processed snacks and
cereal - type products when trying to avoid foods containing GMOs, beverages are also a major culprit (which explains why Coca - Cola has donated more than $ 61,000 to the No on 37 campaign).