Kapha, we have seen, is responsible for the respiratory system and lungs,
while Vata is responsible for immune system.
While Vata is a combination of space and air elements, Pitta is a combination of water and fire and Kapha earth and water.
While vata moves us from day to night or through seasons, pitta changes the flavor of one to the other.
Not exact matches
Containing the sweet (madhura) tastes of ghee, carrots and rice, this dish will provide energy
while also grounding
vata's nervous and stressed energy.
Vata types benefit from sesame oil,
while Pitta types would do well with sandalwood or sunflower oil.
Vata is a combination of air and space — air is light and is characterized by movement and lightness, and it is quick, dry, and cold
while space is subtle and expansive.
There are tons of free quizzes you can take to find out which dosha (s) you tend towards, and
while most conclude I'm a pitta -
vata type, the coldness and irritability of
vata are definitely characteristics I can identify with.
The following tips can help you navigate the holiday festivities, pacifying
Vata dosha
while avoiding the weight - gain often brought on by Kapha - increasing foods.