Sentences with phrase «while vigorous exercise»

On a scale of 1 to 20 — with 20 being the hardest you can work — moderate - intensity activity should reach an 11 to 14, while vigorous exercise means you're around 17 to 19.

While vigorous exercise in the few months after delivery is not recommended, it is important to keep walking and begin some strength training as soon after delivery as possible.

Not exact matches

While moderate and vigorous physical activity are usually emphasized in exercise programs, low - intensity physical activity may also help with weight control.

While I have witnessed the many benefits associated with organized athletics beyond the rewards inherent in the participation in vigorous exercise, many participants — at all stages and performance levels — seem to enjoy the intensity, travel, camaraderie, and challenge that competitive travel - sports provides.

While it is true that exercise is good for the body, it is also important to know that vigorous exercise depletes the body of essential micronutrients (think Gatorade pouring out through pores of athletes in those commercials).

It brings a sense of balance in the practitioner's body as the rhythmic movements are vigorous and with so much force, it becomes necessary that the practitioner exercises caution while they enjoying moving in yogic postures.

The vigorous weight lifters gained muscle mass while the interval exercises gained more endurance.

They found that while most parts of a yoga session qualified as low - intensity exercise, sun salutations and certain standing balance poses — including warrior III and dancer's pose — could count as moderate - to vigorous - intensity exercise.

I have been eating 2500 + calories daily (lately more like 3000 +) for a good while now and I have seen my temp come up, but it is still not as high as it could be and I notice it dips way down right after I weight train or do other vigorous exercise.

While many people prefer to do vigorous exercise earlier in the day because it revs them up too much in the evenings, it doesn't keep everyone up — and it may even help you sleep.Trial and error is the best way to know what suits your sleeping style.

What separated the FuelBand from many of these other products is that, while previous efforts were mostly focused on measuring more vigorous exercise, especially runs, the FuelBand reached out to a broader population.

Large breed dogs might find vigorous exercise puts undue pressure on their joints while brachycephalic (short nosed dogs) such as pugs and bulldogs will have difficulty breathing if the exercise is too long or vigorous.

Not only does vigorous exercise release the endorphins that help keep a pet happy and healthy, but tired muscles equal a tired pet, and tired pets are more likely to sleep while you're away.

BCC episodes most frequently occur 5 - 15 minutes after vigorous exercise but may also begin while the dog is engaged in activity.

For the fitness - focused models, we test to see how they stand up to vigorous workouts, evaluating both how securely they fit while we exercise and how well they handle ambient noise from things like falling weights and gym machines.