Sentences with phrase «while whole flax seeds»

While whole flax seeds are generally passed whole, ground flax seeds offer the nutrients in a digestible form.

Not exact matches

As an added benefit, chia seeds can be eaten whole or milled, while flax seeds have to be ground before consumption in order to access their health benefits for example.

As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100 % whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.

Think brown: As in all those high - fiber grains you favored (hopefully) while you were expecting: whole - grain cereals, breads, brown rice, anything made with bran, oat bran, or flax seed.

Most high - fibre foods, including whole wheat, oats, barley, rye, sesame and flax seeds, are particularly rich in lignans, while isoflavones are found in high concentrations in tropical legumes, notably soya beans.

From The Forks Over Knives Plan: «Note that while walnuts and flax - and chia seeds are whole plant foods with higher concentrations of essential fatty acids, there's no evidence that you actually need to eat these foods to get the proper amount of any kind of fat.

While we're not fans of daily consumption of crackers loaded with dehydrated whole flax seeds, we do promote the use of 1 to 2 tablespoons of fresh ground flax per day.

This unique blend of ingredients supports oral health, while healthy whole grains, apples, sweet potatoes, and whole flax seeds make each bite flavorful and nutritious.