White basmati rice from California, India, and Pakistan, and sushi rice from the U.S. on average has half of the inorganic - arsenic amount of most other types of rice.
I
use white basmati rice as brown rice doesn't digest as well as white rice and isn't necessarily any healthier!
The grains and legumes of choice in Ayurveda (aged long -
grain white basmati rice and mung daal) are predominantly sweet in taste (like meat) but they are also cooling and light.
Remove whole spices, garnish with cilantro and serve immediately over a bed of brown or
white basmati rice.
Serve this spicy dish accompanied by cooked brown or
white basmati rice.
Consumer Reports researchers found that
white basmati rice had the lowest levels of arsenic of rice varieties tested and that the Asian - style rice noodles tested contained significantly less arsenic than brown rice pasta products.
I was already eating these starches - a baguette with dinner, white thin crust pizza dough,
white basmati rice - so why not take the opportunity to easily replace the refined grains with whole grains?!