Not exact matches
8 gluten - free or
whole grain tortilla bread 16 lettuce leaves (cosmopolitan or romaine) Herby hummus (see recipe below) Green lentil salad (see recipe below) 1 large handful
sunflower seeds, lightly
toasted in a dry frying pan 1 cup / 150 g strawberries, sliced
The Danish rye bread, baked with loads of
whole rye berries,
sunflower seeds, flax
seeds, and
toasted sesame
seeds, is a delicious and wholesome bread.
Ingredients 4 large eggs 1 bunch broccolini trimmed 5 tablespoons olive oil divided Kosher salt 1 small shallot finely chopped 2 tablespoons apple cider vinegar 1 tablespoon
whole grain mustard 1/2 bunch curly kale, ribs and stems removed, leaves torn into 2 - inch pieces (about 8 cups) 8 ounces brussels sprouts, trimmed, thinly sliced lengthwise Freshly ground black pepper 1/2 cup unsalted, roasted
sunflower seeds, divided 1/2 cup hummus 1 avocado, quartered lengthwise 2 tablespoons finely chopped chives 1 tablespoon
toasted sesame
seeds Crushed red pepper flakes (for serving)
Easy spring salad Try this simple formula: 1) cooked
whole grain, cooled (e.g. quinoa, wild rice, or israeli couscous) 2) lightly steamed greens, cooled (e.g. kale, asparagus, brocoli florets) 3) avocado, cubed 4) fresh squeezed lemon juice, olive oil, salt, pepper, crushed garlic 5) optional: feta,
toasted nuts (e.g.
sunflower seeds, almonds, pine nuts) 6) combine 1) through 5) in a bowl and toss together