Sentences with phrase «wholemeal bread and pasta»

Try eating wholemeal bread and pasta, fresh fruit and plenty of vegetables.

Brown vs. white Wholemeal bread and pasta contain more nutrients and fibre than white alternatives, meaning they take longer for the body to digest and keep children feeling fuller for longer.

Not exact matches

Choose higher fibre starchy foods, such as oats, sweet potato, wholemeal bread, wholewheat pasta and brown rice

You should also try to eat cheese, wholemeal bread, pasta, tinned tuna and salmon.

So try out brown rice, wholemeal pasta and wholegrain bread instead of white rice, white pasta and white bread.

Switching to brown rice, brown pasta and wholemeal bread can also help to increase your fibre intake.

Your daily meals should consist of lean proteins such as fish and white meat, vegetarian proteins such as beans and pulses, complex carbohydrates such as brown rice, brown pasta and wholemeal bread, and as much salad and vegetables as you like - a diet similar to the one Rhodri Morgan has switched to.Long hours and not enough sleep has a pretty dreadful impact on your life, Liberal Democrat health spokesman Norman Lamb tells Total Politics, says he has «lots of stress and not enough sleep».

Refined carbs (white bread, white rice, white pasta, refined grains and vegetables) are generally much less healthy than their wholemeal or wholegrain unrefined counterpart.

An example of a daily intake could be the following: 1 medium slice of wholemeal or multi grain bread, 1/2 cup wholemeal pasta or whole rolled oats, 1/2 cup whole wheat cereal, 1/2 cup sweet potato (kumara) and 3 whole grain crisp breads.

Wholemeal flours, breads and pastas should be eaten and potatoes generally avoided, but they aren't too harmful in smaller amounts, on rare occasions.

Better food choices are wholemeal bread, fruit, vegetables and pasta with low GI.

I guess this all boils down to completely cutting out refined carbohydrates (i.e. white bread, white pasta, white rice) and even limiting the use of wholegrain carbohydrates (i.e. wholemeal bread, wholewheat pasta, brown rice) as Brenda Davis appears to consider even these as not the best of the whole grains hierarchy (certainly better than most, of course, but perhaps should still be used sparingly in the diet).

Eat a variety of foods, especially pasta, rice, wholemeal bread, and other whole - grain foods.

Choose wholegrain starchy foods where possible, such as brown rice, wholemeal pasta and wholegrain breads, which are higher in fibre than the white equivalents.