If you eat it RAW and ucnkooed, unpasteurized, and right from the hive, it is good for you and
contains lots of minerals, but it has lots of sugar in it, so eating lots of it is not good.Like most foods being presented to people in the Mausoleums where dead food is held in state are located and herds of grocery carts roam the piles of marketing hyped packages of nutritionless heaps of dead garbage,
honey that is processed fits right in and no one should eat that junk.Find a local bee keeper that does not heat his
honey and has
wild honey and buy that.good luck to you