Sentences with phrase «with social jet lag»

«With social jet lag, we're forced to eat at times when the body doesn't want to eat, or isn't prepared for digesting food properly,» he says.

Not exact matches

Why «morningness» might be associated with greater positive emotion in all age groups is related to the concept of «social jet lag» — the idea that people who tend to stay up later for work or play develop sleep patterns that don't mesh well with the typical 9 - to - 5 cycle of work or school.

The amount of social jet lag that an individual is exposed to can be quantified as the difference between midsleep on free days and midsleep on work days... Over 40 percent of the Central European population suffers from social jet lag of two hours or more, and the internal time of over 15 percent is three hours or more out of synch with external time.

Such patterns of insufficient and irregular sleep have been associated with various health problems and have been termed «social jet lag».»

Students whose circadian rhythms were out of sync with their class schedules — say, night owls taking early morning courses — received lower grades due to «social jet lag,» a condition in which peak alertness times are at odds with work, school or other demands.

However, social jet lag was not a good predictor for people with normal body weights, the team reports online today in Current Biology.

This may have been due to what the researchers called «social jet lag,» which refers to a person's times of peak alertness being at odds with school, work or other schedules.