Sentences with phrase «wobble board exercises»

Our normal routine included laser therapy, stretching and massage, cavalettis, wobble board exercises, the underwater treadmill, and other exercises to do at home.

Wobble board exercises should be done to restore the co-ordination or proprioception of the injured ankle.

Not exact matches

Exercises to maintain strength and flexibility in the lower leg such as light calf raises as long as they are not painful and wobble balance board training can be done.

As your balance improves or if you are already athletic, continually challenge yourself, such as by doing your balance exercises on a wobble board or Bosu ball.

Once you've mastered standing on 1 leg and basic exercises such as the 1 legged squat, you can further challenge your balance by using a wobble board, core board, bosu ball, foam pad, or any other unstable surface.

Ideas include specific balance exercises, yoga, tai chi, stand - up paddle boarding dancing, and the use of a wobble board or Bosu ball.

Despite the fact that I think wobble boards and bosu balls are about as useful as square wheels, there are actually two stability ball exercises that I like.

If strength gains are stability - specific, then gains in strength in a very stable exercise set - up (such as sitting on a machine) might not transfer to strength displayed in less stable environments (such as standing on the ground), while gains in very unstable environments (such as balancing on a wobble board) might not transfer to those in more stable environments (Willardson, 2004).

These techniques may include water therapy in either the pool or the underwater treadmill, massage therapy, acupuncture, homeopathy, Low Level Laser Therapy (LLLT), nutritional advice, the land treadmill, balance therapy on the wobble board and Bosu ball or take home exercises.

Our Sport & Strength Department utilizes a wide variety of rehabilitation equipment such as underwater treadmill, therapeutic laser, cavalletti rails, exercise peanuts (similar to exercise balls in people), and wobble or balancing boards to assist in providing your pet with the means to recover quickly.

Dogs will be introduced to the following, at a minimum: clicker & target training; tandem agility moves; wobble board; weave entries (2 poles only); fitness, crate & focus games; tugging; rear - end awareness exercises; & obedience for agility.