Sentences with phrase «writing things down helps»

Writing things down helps me check the balance in my diet, too.

it is also very cathartic feeling and writing things down helps clear out a lot of things within ourselves... dixya @food, pleasure, and health recently posted... Golden Milk Chia Pudding

Not exact matches

Writing things down can help you put the events in context, rather than pass blame around.

But one thing that has always helped me is that when I'm sitting down to write an article, I start by asking myself one question «How can I help my readers today?».

Writing things down is a useful tool help you stay on top of your tasks, meetings, and calls.

Just as writing things down when you were in grade school helped you remember it later, it works just as well for remembering names.

Since Tomas has been reading for some time now, we have some technical work to do with him to help his acquired literary crafts: penmanship and things that, once they can be explained through logic, might enable him to write down his own stories.

Getting a good sweaty workout in, putting on some good music and writing out a to - do list of 5 - 7 manageable things to get done that day helps me get down to business.

And as far as discipline goes... for me, just recognizing the things that I know make me feel better, writing them down and putting them somewhere where I can look at them throughout the day really helps change my frame of mind.

You might have your child write down a list of the things they can do to help themselves follow the rules when they are tempted to break them.

I'm a doula, so I usually spend the first few hours after birth capturing memories, writing things down, and helping a mom breastfeed.

Writing your thoughts and feelings down (in a journal, or a paper to be thrown away) can help you clarify things and can give you a renewed perspective.

Life is starting to get a bit congested with the amount of responsibilities you have so help keep things in perspective, write down what your values and priorities are.

I find writing helps me feel free of things that may have been weighing me down.

And when the Big Idea finally comes, as surely it will, God help the conscious mind if there aren't sufficient notebooks and sharpened pencils to write the blessed thing down.

Pro Tip: Try writing down a few things you're thankful for before bed each night; it will quiet your racing mind and help you sleep more restfully.

You write down five things you are grateful for each day to help transform your attitude and shift your life in a positive way.

Writing down every single thing you eat is a prospect that most of us would find daunting, depressing and far to time consuming to bother with — in fact you might think I should seek professional help for even suggesting it — but if you want success it has to be done.

As our memories tend to distort things and deceive us, writing things down can bring clarity that helps us move forward.

Using a food journal to write down each and every thing you eat will also help you become more aware of your eating patterns, if you aren't already.

(By the way, if you're a worrier or have a lot going on in your life, writing your thoughts and feelings down in a journal before bed can put things in perspective and help you sleep.)

Write down what are the main things that help you manage your condition better (which foods to avoid, which foods feel good, what body mind practice helps you and which supplements are vital) and keep this list close by.

For both, counting daily calories and controlling body weight, it helps when you write things down.

Making a monthly plan and sticking with it helps when blogging to make sure my time is being used wisely when I do sit down to write and do other things for my blog.

I find it helps to write things down.

As a male, it's written from my standpoint, so women, please don't feel like I'm putting you down when I say I want to help men «hook up» — I'm hoping this adult dating site guide can help the women out there too who seek the same thing.

Research has shown that if you write down a few things that you are grateful for every day, it actually helps lift your mood.

He asked him to write down one thing no one knew about him and put that in his pocket while going through wardrobe, and somehow that helped bring out the character we saw on the screen.

A Viking themed colouring activity to help students write down or draw the things they already know, or have now learnt about Vikings.

«It's just the most rewarding thing — you can sit with a child and you can help them write down their words and draw their pictures, and when they're done, their journal entry is just like their neighbor's,» she says.

Simple things like writing down the GOOD things can help you out.

Writing everything down on a to - do list really helped me focus on what was most important, and what other things could wait a little longer.

In my mind, the weekend is still nothing but a blur, but hopefully sitting down to write this article will help jog some things loose.

Well, there are some things you can do to help cut down on the time - consuming task of marketing your book and spend it on writing your next book.

If it helps you, write things down between visits and bring this list with you to the next visit.

I don't write letters to politicians and lend people books and all that because it's political, though — I do it because I sincerely, down in my bones, think that doing what I can to help slow AGW is the right thing to do.

Positive psychology expert Shawn Achor even recommends going so far as to write down three new things you're thankful for everyday to help wire your brain to be more positive which in turn will boost your productive energy by 31 percent.

Writing down your business development activity will cause your RAS to prioritize information relating to your business development activity and you will start to notice more things that are connected to it — more ideas, more opportunities, more things that will help you improve your business development competency.

One particularly helpful feature of devices like the Google Home and Echo speakers is that they can be programmed to help you remember things without having to write them down yourself.

Write things down such as recommended web pages or set up processes that are of basic importance — it will help you remember the vast amounts of information you will receive in your first days, and you can refer to your notes later, as opposed to asking repetitive questions.

Not everyone is an ace at remembering names, which is why it's so important to write things down or use a mnemonic device to help you.

Writing helps slow things down and clear our minds, which is very therapeutic.

Write down three good things about your spouse every day to help you stay focused on the positive.

The spouse should write down questions and take a moment to figure out if knowing the answers to these questions will help ease their mind or make things worse.

A tool to help you tackle this is to write down your faults or the things you may be struggling with before you get into the session.

Writing things down might help you to clearly see how much you each have to live on.

Knowing that you are going to have to write down positive things that happened to you helps you to focus on the positive.

It will help you enjoy small things that happen in your day that make you smile because you will try to keep it in your memory to write it down later.