Sentences with phrase «xx fewer times per week»

Not exact matches

Have 1 - 2 serves of fruit per day and then try to have high carb foods such as potato, bread, rice, etc only a few times per week xx

I would also reduce your resistance training sessions to 3 - 4 times per week, and add in a few days of cardio only (running) and do some power walking to help slim down your legs xx