Sentences with phrase «yoga class uses»

In particular, the YIN YOGA class uses postures with 3 minute holds as well as 3 minute holds on either side of body.

In our yoga classes we use non-religious philosophical teachings from yoga to re-frame the fertility journey, focusing on tools to release stress and doubt, and emphasizing your innate ability to heal.

We now offer several Hot Yoga classes using clean Heating Green infrared ceiling panels.

Robin Fann - Costanzo began practicing yoga and massage at the Esalen Institute in 1994 and in 2003 created a weekly Restorative yoga class using the asanas, poetry, and sound vibration to invite students to go into a deep refuge of relaxation and self - awareness.

Not exact matches

TripAdvisor offers its employees plenty of places to break a sweat with a 3,000 - square - foot fitness studio that has 25 different exercise machines employees can use for cardio and weight training, as well as a spin studio and an outdoor amphitheater that holds yoga classes when the weather's nice.

The mat has a mode with built - in workout options (that are read aloud from your phone or tablet) for home yoga, and can also be used in a class setting so you can monitor your balance and position in situations where an instructor might not be able to give you the one - on - one attention that you need to improve.

I used to make my own version of these Carob Banana Chia Vegan Overnight Oats from Oh She Glows when I was teaching yoga regularly and had early classes.

With cozy in - room beehive fireplaces, open - air patios, a lively bar and communal seating areas, on - site painting classes, free - use beach cruisers, seasonal poolside yoga, hot tub facilities, a business suite, and dining to - die - for, The Hermosa Inn is an ideal locale for small group getaways, from weddings, intimate family vacations, and bachelorette weekends to golf outings, board meetings, and executive retreats.

For instance, the chili that saved my life after yoga class last week would not have been the same without the large nutty seven - grain roll I used to soak up every last bit of chili in my bowl.

«I used to take this prenatal yoga class.

Because I live 2 hours from the nearest town offering prenatal yoga classes, I had to read books and use videos to help me learn how to modify my practice appropriately for my growing belly.

In my everyday use of the cutest baby blankets most frequently requested on a baby registry and seen at every mom & baby yoga class and baby playdate, I lost the why.

Yoga classes are offered daily free of charge; try an aquafit class in the pool, or explore the fitness room with cardio and resistance machines available for your use all day long.

YCM prenatal classes use meditation and pranayama (breath work) for childbirth preparation, as well as asana (yoga poses) for strength and flexibility.

MAKE UP CLASSES & BED REST Should you deliver within your package, unused classes (class cards) or unused time (monthly passes) will be credited towards Baby and Me or Postnatal Yoga classes to be used wrthm 6 CLASSES & BED REST Should you deliver within your package, unused classes (class cards) or unused time (monthly passes) will be credited towards Baby and Me or Postnatal Yoga classes to be used wrthm 6 classes (class cards) or unused time (monthly passes) will be credited towards Baby and Me or Postnatal Yoga classes to be used wrthm 6 classes to be used wrthm 6 months.

Pzizz reminded me of the meditation I used to do prior to some yoga classes with the chimes and new age - y music playing in the background while the yoga teacher instructed us to breathe deeply.

You can develop your own program, taking into account certain allowances for pregnancy, use a pregnancy exercise DVD or take a class specially designed for expectant mothers such as prenatal aerobics or yoga.

Package holding students can attend any of our Prenatal yoga classes at our UWS location, but must use their classes within the 70 day period.

If you deliver before the end of your yoga class card, any remaining classes will be credited to the postnatal yoga class and must be used within 6 months of delivery.

Passes may be used at any regularly scheduled Prenatal Yoga classes, prenatally or postpartum.

Should you deliver within your 4 - week session, unused classes will be credited to Mommy and Me or Postnatal Yoga classes at PYC, to be used within 6 months.

You can ride up and down the escalator, play a few games using the Wii Fit, or just go shopping immediately following your yoga class.

But as infrared - heated yoga classes replace happy hour, and every brunch is followed by a light hike, one piece of exercise equipment is being used in the home now more than ever: the stationary bike.

- Benjamin Disraeli I used to be intimidated by yoga classes.

Yoga sculpt classes use light weights to help sculpt and tone your body as you stretch and move through a series of yoga poYoga sculpt classes use light weights to help sculpt and tone your body as you stretch and move through a series of yoga poyoga poses.

Use old yoga magazines to create collages, or better yet, make it an asana art project, and create collages in class with young yogis.

Case in point: my Gaiam Tree of Wisdom Cargo Mat Bag, which motivates me to take a yoga class just so I can use it.

Then, a few weeks ago, I was invited to try a TRX - yoga fusion class, in which you use a TRX suspension trainer to support your body in challenging poses.

I used to panic if I left the house without it, but now I go to workouts, hikes, and yoga classes without even thinking of it.

I used to be one of those yoga girls who did a 90 - minute yoga class three or four times per week, schlepping my heavy - duty yoga mat with me to dinner at the Whole Foods salad bar.

Yes, it's a simple and seemingly effortless technique used by people in yoga classes, and often scorned and neglected by bodybuilders.

When I was a new yoga teacher, it was suggested that I never use music in my classes.

Whether teaching the child breathing techniques for self - calming, talking the class through a guided visualization the child can use when getting anxious, or sharing flashcards of the day's poses with parents to use at home, yoga provides an awesome toolbox to parents and siblings.

Music is another powerful tool that the yoga instructor can share with parents to use at home to recreate the environment of a yoga class.

Use the feelings of freedom and community that come with a good yoga class to guide you through these rough times.

It could get me through a hot yoga class and my instructors at yoga also use it and love it.

This Mexican Beef and Zucchini Skillet has been my go - to dinner lately because it's a great way to use up seasonal squash, and it cooks quickly, which is perfect for when I'm hangry after yoga class.

You can practice this mind body healing technique by going to a class or using a yoga DVD.

Then as when I arrived, I go to each person and say Namaste, use their name and thank them for coming to yoga class.

Friday — 5 minute workout (2x) + 5 minute fat - blasting circuit (2x) + Lean Machine Medicine Ball Workout (3 sets; used dumbbell) + 60 minute yoga class

The Peaceful Weight Reduction through Yoga certification class will be offered as an internet class using videoconferencing technology, which is clear - cut, simple - to - use and allows for private link and involvement.

AC: I used to go religiously to Bikram Yoga NYC, but with all of the travel [for work] then getting pregnant, I couldn't find the time to get on the train then take an hour - and - a-half class, so I discovered podcasts.

We want photos of you sweeping the glitter off the village hall floor; heading out to teach 5 people on a dark evening half an hour's drive away after a long day at work; your piles of philosophy books stacked next to your mat; your tabs of marking for trainees; the scrubby you use on the handstand footprints on the wall; the loose change rattling in the donation box after the PWYC; your studio rent bill; the baby sick on your yoga top after mums and baby yoga; the holes in your favourite decade - old yoga leggings; the charity shop where you buy more; coffee stains on cork blocks and the hospital room where you teach cancer patients; the costume box for your yoga and theatre kids class; your ID badge for prison work; the hug from the student who finally learned to stand on one leg...

This sacred syllable is commonly used in Hindu prayers and chants as well as in the opening and closing of Yoga classes.

With YogaFST, you will be introduced to suspension training using resistance bands in a 75 minute yoga class.

This class uses Sun Salutations as a foundation for BodySensing, a unique approach to yoga that places more emphasis on feeling inside the body than on the structure of the pose.

I began to wonder if interoception is a word that should never be used with students or in yoga classes.

Tot Itsy Bitsy Yoga and Little Family Yoga - Yoga mats are not used for this class.

One of her goals in class is to use the process of yoga to nourish the body and mind with breath, movement, meditation and relaxation.

With the use of different themes, we create fun classes that explore Yoga poses through games, music, props, art, and books.