Sentences with phrase «yoga meditation session»

I may never leave my cottage, although I have a busy day tomorrow, beginning with a yoga meditation session by the main infinity pool.

During 2013, Keith Mitchell successfully executed a televised YOGA meditation session for both current and former NFL athletes which later aired on national Television networks, ESPN 2 and the NFL network.

Not exact matches

The company also runs boot camp classes five times per week, and yoga and meditation sessions.

From on - site yoga classes and farmers» markets, to group meditation sessions and bike - to - work days, corporate giants are creating wellness programs that embody a whole - being, whole - life stance on «health.»

Have you attended a yoga class or a meditation session before?

These effects are difficult to interpret as they could have derived from the physical postures, the breathing, the meditation and / or all components of the yoga sessions.»

Her healing corporate workshops and one - on - one sessions blend her corporate experience and her spiritual trainings to help those in need stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives.Kelsey is a certified Reiki master, yoga instructor, meditation teacher, and specializes in the Emotional Freedom Technique (EFT).

That's why we asked Yoga Medicine founder Tiffany Cruikshank to lead us in a quickie meditation session that calms the mind without seriously impeding our day.

Dave Read, who teaches the yoga and meditation session, says:

Already familiar with the relaxation techniques of yoga and meditation, Amanda was impressed with what she could accomplish during a biofeedback session.

Says Madeleine, «This psychedelic looking drink is wonderful before a deep yoga session or meditation, served warm or chilled.

The duo «s introductory Beginner Yoga Plan includes 14 video sessions that cover strength, flexibility, meditation, and breathing for $ 60.

While there are more than 100 different types, or schools, of yoga, most sessions are typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.

You do yoga and meditation sessions.

Fitness www.bottomsupfitness.com.au The go: The best workouts for a lean belly are those that attack the fat that's covering up those abs of steel, so think big — multiple muscle movements in your resistance workouts, high intensity interval training for your cardio, then wind down with some remedial yoga, dance, or meditation sessions.

Study participants completed an 8 - week yoga treatment which consisted of breathing, meditation and mantras in a single session before bedtime.

Think daily walking, meditation, yoga and breathing sessions.

Includes yoga, meditation, daytime classes, holistic treatments, evening presentations and consulting sessions — Grail Springs Wellness Retreat — Bancroft, ON, Canada

In the second session of the day, we will focus on a Quiet Practice — Restorative yoga, meditation and pranayama.

Yoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatYoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditatyoga postures, breathing exercises, relaxation and meditation.

Sarah's personal and emotional experience with diastasis recti, urinary incontinence and pelvic organ prolapse, combined with her training and knowledge of yoga and meditation, core and pelvic health, and anatomy and biomechanics infuse her Yoga for Pelvic Health classes and private sessions with a rich and balanced approach for her clieyoga and meditation, core and pelvic health, and anatomy and biomechanics infuse her Yoga for Pelvic Health classes and private sessions with a rich and balanced approach for her clieYoga for Pelvic Health classes and private sessions with a rich and balanced approach for her clients.

After my first guided meditation and one - on - one yoga session, I left Cyndi's studio feeling refreshed.

I get my yoga, meditation, reiki, physical therapy and hypnosis all in one session!

Holistic Vinyasa Flow Yoga integrating restorative postures and guided meditation, Offers home private sessions and group classes

My partners and I named the space Zen: Body + Mind, Holistic Healing, and within, you'll find the one - on - one therapeutic, gentle, restorative and prental yoga sessions that I teach, but also reiki, meditation, phystical therapy and myofascial release.

These sessions involve breathwork, warm - ups, kriyas (sequences of yoga postures), relaxation & meditation.

A couple of weeks ago, I had the pleasure to offer a yoga and meditation session to Lilly Vakli's Live It Up Social Foundation which was created to provide holistic knowledge and a...

She offers group classes and one - on - one sessions in mindful stress management, yoga, meditation, and reiki to support patients in their healing process and restore balance in mind, body and spirit.

Along with offering group classes, workshops and trainings, Rhoda is available for private sessions in therapeutic yoga, guided meditation, and relaxation therapy in person and by phone or Skype.

In private sessions, the Yoga for Slow Living ℠ approach includes modalities such as Phoenix Rising Yoga Therapy and iRest Yoga Nidra ® along with Restorative Yoga and Meditation, as well as Lifestyle Wellness coaching.

«Restorative yoga is a supported meditation that can be more accessible to some who find traditional seated meditations intimidating,» says Vanessa Diamond, a Doctor of Physical Therapy, who led me through a one - on - one session at Shift Integrative Medicine in New York.

She enjoys teaching a variety of classes including Hatha I and II, Pre and Postnatal Yoga, Children and Family Yoga, Teen classes, Accessible Yoga for Adults with disabilities, Meditation, and individual sessions.

This retreat includes 2 night's accommodation, 4 vegetarian buffet meals, 4 yoga classes, guided meditation, silent morning walks, and an infrared sauna session.

For only $ 325 + HST, you can enjoy a weekend filled with 2 nights accommodation, 4 buffet vegetarian meals, 4 Connection themed yoga classes, 1 chakra meditation session, a complimentary infra - red sauna and much much more.

Wendy and Darin from Shanti will teach 3 yoga classes as well as a guided meditation session.

Shanti Yoga & Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenitYoga & Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenitYoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenityoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenities.

The retreat will include: • daily yoga practices with Anne (all levels) • Ki and Heart meditation sessions with Lawrence (to awaken the power of the Heart and to change our lives through Ki) • Buddhist chanting • a delicious healthy vegetarian menu (from Friday evening to Sunday afternoon) • access to a lovely freshwater pond, a sauna and hiking trails TOTAL COST (tax included) • $ 305,00 (dormitory) • $ 325,00 (double room w / shared bathroom) • $ 335,00 (double room w / private bathroom) Centre Tara is located in the magnificent Eastern Townships region.

These hour long sessions will focus on basic yoga poses, (standing and seated) and healthy alignment, incorporating breathing, meditation and relaxation techniques.

Yoga and Pilates are a form of moving meditation and so it is very important to avoid talking to your neighbor while the class is in session.

The Flow Combo yoga class includes a 30 - minute hot, sweaty workout with dance music, and a 30 - minute stretch and meditation session with relaxing music following.

Ram shares his deep knowledge of Sanskrit, Vedic sciences and philosophy, Nada Yoga, Kirtan and Meditation thrrough workshops, webinars, one - on - one sessions, lectures and talks as well as preservative media.

Meditation Instruction: The session would start with a customize a yoga asana session to help you open your body for sitting in meditation and would move into meditation inMeditation Instruction: The session would start with a customize a yoga asana session to help you open your body for sitting in meditation and would move into meditation inmeditation and would move into meditation inmeditation instruction.

You might go for a rigorous morning Ashtanga practice followed by a soothing vipassana meditation, or run from a rock»n' roll vinyasa flow to a meditative Yin Yoga session — all before lunch.

Katie integrates her knowledge of crystals and metaphysical studies along with the combined alchemy of Reiki, Thetahealing, breathwork, yoga, meditation, sacred ceremonies, eco-friendly living practices, and Lightwork to illuminate the space and command divine perfection during sessions.

While our open - group yoga and meditation sessions are intimate and specialized to provide a certain level of attention to each student in addition to serving the purpose of coming together in universal consciousness, we understand the need for private sessions as well.

BASIC SYLLABUS SESSION 1 Yin Yoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 1 Yin Yoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five eSESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five esession 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elements

Each individual session is designed specifically for your needs by incorporating a variety of methods, from classical wisdom traditions such as Yoga and Meditation to more contemporary approaches for reducing stress and managing anxiety, chronic pain and fatigue.

You forgot to mention some very important things about doing a kundalini yoga meditation: you must begin each session by tuning in with the adi mantra «omg name guru dev namo» while seated in prayer pose.

We'll open with a group intention setting session, stretch out the body with yoga flow postures, bust - a-move to serious dance - party jamz, and close with restorative yoga postures and a closing meditation.

There was peace everywhere after session... During evening session, I learned what yoga and breathing exercises to perform and the what points of body to press to reduce pain caused by stress and fatigue, how to perform meditation, how to activate your vital energy by yourself... I think this session would be interesting and useful for Utena residents, so I will try to organize it, in cooperation with you.