Not exact matches
You can
also do a straight swap with honey if you don't want to use the
yacon syrup — the end result will be a little sweeter that way, and higher glycemic.
I
also used a gluten free molasses that I had on hand instead of
yacon syrup.
Yacon syrup is
also high in antioxidants and potassium which is an essential micronutrient, when dealing with the symptoms of «Keto - flu».
Also, you should not use
yacon syrup for baking, as the structure of FOS breaks down at high temperatures (over 120 °C / 248 °F).