Aside from the antioxidant effects of
Yerba Mate tea as mentioned above, other health benefits of Yerba Mate include:
Not exact matches
Hey again Meagan, I am a teaholic
as you might've realised by now
Yerba mate is not a substitute for matcha — matcha is ground green
tea, that's why it can be mixed into a latte and tastes deliciously creamy (if you get a good quality of course).
Yerba mate typically has about
as much caffeine
as green or white
teas.
Tea of a Kind has launched Raspberry Yerba Mate, a new flavor as part of its freshly brewed and reusable bottled - t
Tea of a Kind has launched Raspberry
Yerba Mate, a new flavor
as part of its freshly brewed and reusable bottled -
teatea.
Yerba Mate Tea is very high in antioxidants and known
as an overall healing drink.
However, Crum says that while plain
tea and sugar may be best, advanced brewers should feel free to try brewing kombucha with
yerba mate as long
as there are multiple cultures available for experimentation purposes (each new batch of kombucha yields an additional culture).
Nutratherm Thermogenic Complex: 575 mg Micronized Green
Tea Leaf Extract Caffeine Cocoa bean extract
Yerba mate extract Clary Sage extract Estrotrim Hormone Balancing Complex: 55 mg Soy isoflavones Vitex agnus - castus Cortifem: 50 mg Beta - sisosterol Phophatidylserine Rhodiola Rosea root extract Theanine Aquaplex Water Removal Complex: 40 mg Dandelion leaf and root Horse tail Uva Ursi extract French maritime pine extract Xtend Absorption Complex: 15 mg Cellulose ethers Piper nigum Vitamin D (
as Cholcalciferol) 200IU Vitamin B - 6 (
as Pyridoxine Hydrochloride) 4 mg Folic Acid 200mcg Vitamin B - 12 (
as Cyanocobalamin) 12mcg Calcium (
as Calcium Hydroxide / Carbonate) 150 mg
Proprietary Nitro ™ Energy blend: D - Ribose, Green
tea extract, Mulberry leaf extract, Korean ginseng extract, Choline (
as Choline bitartrate), Proprietary Nitro Alert ™ oil blend: Vanilla planifolia (Vanilla) † oil, Chocolate oil,
Yerba mate oil, Mentha spicata (Spearmint) † oil, Mentha piperita (Peppermint) † oil, Myristica fragrans (Nutmeg) † oil, Piper nigrum (Black Pepper) † oil, Wolfberry seed oil.
The physiological effects of
Yerba Mate is rather similar to other caffeinated drinks such
as coffee,
tea, and guarana beverages.
The drinks made from
Yerba Mate have similar effects
as other caffeinated drinks such
as coffee and
tea -
Yerba Mate is a source of caffeine, and it stimulates the central nervous system.
I don't brew with just one type of
tea but rather a blend of green, white & black (plus
yerba mate & roiboos)
as I have found that it yields a tastier flavor and the cultures appreciate the variety.
I recommend using a blend of
Yerba Mate and regular
tea as that is best for the long term survival of t...
Regardless, I do recommend including white, green, black, and oolong
teas (
as well
as other types of
tea such
as yerba mate, rooibos, etc) in your diet for their numerous health benefits and antioxidants, but just be careful not to be scammed by overhyped claims on websites that you don't know.
When brewed
as directed, our pure leaf loose
yerba mate provides an ORAC value of 10,000 µmolTE / 240 ml, which is five times stronger than a typical cup of green
tea.
Yerba mate receives a lot of press
as a weight - loss
tea.
Yerba mate naturally contains caffeine
as well
as theobromine, the «caffeine» that is found in chocolate, and theophylline, the «caffeine» that is found in green
tea.
Of the six commonly used stimulants in the world,
yerba mate, coffee,
tea, kola nut, cocoa and guarana,
yerba mate, with naturally occurring caffeine, triumphs
as the most balanced, delivering both energy and nutrition.
While the blends are tasty, the benefits and strength of a half teaspoon of
mate along with a half teaspoon of herbs / spices is not in alignment with the strength of this powerful rainforest plant - and they also continue to reinforce
yerba mate being viewed
as a «
tea».
Caffeine,
as many know, is a stimulant that is high in coffee,
teas, guarana,
yerba mate, and many energy drinks.