Sentences with phrase «yoga meditation spirit»

Not exact matches

Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so that you can achieve balance and good health, not only in your physical body, but also in your mind and spirit.

I recently teamed up with integrative medicine practitioner Dr. Jim Nicolai to launch the ZenFitness30 Method, a 30 - minute invigorating workout created to energize, and engage, the mind, body, and spirit through a series of movements derived from yoga, Pilates, and active meditation techniques.

One of the main reasons to have a physical yoga practice is to make the body a fit — no pun intended — vehicle for the spirit and to prepare your body for seated meditation (another reason for hip - opening postures), and the lower abdominals are frequently an area that people let go.

Learning and practice of the six yogic works, the intense yogic purification techniques for complete cleansing the mind, body and spirit with the aim to prepare an entity for advanced level of yoga and meditation practices.

If you are looking for relaxation, to breathe easy, calm your mind, laugh more, and challenge your mind, body and spirit, we invite you to visit the Raise Your Kundalini Yoga and Meditation Center of Las Vegas and experience the peace and serenity that dwells within you.

Choose from multiple yoga classes, meditations, workshops and seminars that are focused on creating a healthier mind, body and spirit.

She offers group classes and one - on - one sessions in mindful stress management, yoga, meditation, and reiki to support patients in their healing process and restore balance in mind, body and spirit.

The word «yoga» translates as «yoke» or «Union» describing the joining of body, mind and spirit through a practice that includes physical postures (asana), meditation, inward focusing (pratyahara) and breath control (pranayama).

Therapeutic Yoga uses traditional yoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spiYoga uses traditional yoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spiyoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spirit.

Restorative Yoga & Meditation Retreat at Shanti, Wolfe Island Jul 10, 2016 - Jul 13, 2016 2:00 PM - 2:00 PM This indulgent mid-week retreat is designed to help you both re-energize and deeply relax, restoring and nourishing your mind, body and spirit.

My classes, workshops and retreats offer a safe, comfortable and grounded space for people of all sizes to connect and integrate body, mind and spirit through yoga, meditation and breath awareness.

Benefits of Therapeutic Yoga Therapeutic Yoga uses traditional yoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spiYoga Therapeutic Yoga uses traditional yoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spiYoga uses traditional yoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spiyoga poses to strengthen muscles, improve core strength, increase joint range of motion, improve neuromuscular control and balance, and incorporates breathing and meditation to fine tune the entire mind - body spirit.

Nourish your body, mind and spirit during this one - day - retreat filled with 2 yoga classes (active and restorative), guided meditation, free time for relaxation and rejuvenation, delicious wholesome vegan and gluten - free cuisine with a focus on cleansing and warming foods (perfect for winter), and a workshop on transitioning to a whole foods diet and lifestyle.

Nurture and nourish your body, mind and spirit with gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals.

Yoga is an art and science that connects the mind, body, and spirit through the practice of physical postures (asana), partnered with the breath (pranayama), and meditation practices.

Just as the doctor prescribes medicines or procedures or life style changes to direct the patient toward health and well - being, so does the yoga teacher / therapist practice and teach postures, breathing practices, life style changes, and meditations to integrate body, breath, heart, mind, and spirit in such a way as to bring well - being and freedom for himself and for those with whom he comes into contact.

Meditation and Yoga, one of the key pillars our programs, address the spirit aspect of Hawaii Naturopathic Retreat's mind - body - spirit approach to healing.

Your interest in yoga and meditation will be fully satisfied at a center where we are committed to share with the world, the true spirit of this ancient tradition.

Yoga is a holistic approach to healing the body, mind and spirit through meditation, movement and strength building exercises.

My goals for this year are to focus on calming my mind and spirit with meditation, yoga, and streamlining my newsletter and websites for my writing business.

I've spent time ever since honing in on my bioindividual needs through diet, supplementation and other mind - body - spirit practices like yoga and meditation.

You can explore the rich mental and spiritual aspects of yoga, using the moving meditation to develop your mind and spirit and transform your life in ways you've never imagined.

If you... love to be outdoors — like the thought of being able to workout at home (or anywhere)-- think an eclectic mix of yoga, weight training, cardio intervals, and meditation sounds like the best combination ever — want a workout that inspires your body, mind, and spirit — desire your own space to think and move — want to be an inspiration to others — believe life is to be lived — value self - care — are ready to take your workouts and life to the next level... try the Inspire Workouts.

The antidote is an intentional yoga and meditation practice that activates your true spirit.

She is a mentor to students of the Insight Yoga Institute, a graduate of the acclaimed Mindfulness Yoga & Meditation program at Spirit Rock in California and she facilitates conferences, retreats, teacher training and experiential intensives internationally.

Because that's what Seduction of Spirit is — a Chopra Center signature retreat, created and led by Deepak Chopra, offering you a rare opportunity to step away from the noise and busyness of your daily life and — through meditation, yoga, and immersion in the Seven Spiritual Laws of Success — bring into crystal clear focus what you're here to contribute and who you really are.

Mixing acupressure, herbal remedies, yoga and meditation, and reflexology, they are treated as a way to invigorate the mind and spirit, as well as the body.

Two yoga shalas and 3 meditation pavilions offer the perfect space for rejuvenation of the mind, body and spirit.

We teach the practice at the Seduction of Spirit meditation and yoga retreat, the Journey Into Healing mind - body health workshop, and our Perfect Health six - day program.

Meditate Meditation and yoga are two complementary practices with the same purpose: to experience the union of body, mind, and spirit.

Amanera's holistic programme includes customized yoga sessions, breathing techniques, and guided meditation experiences for all - levels, to enhance endurance, balance and connection to the body, mind and spirit.

At the heart of it all, our groups are focused on building a community spirit and deepening connections among moms, so after practicing mindfulness meditation and gentle yoga, the women are invited to share authentically about the joys and challenges of motherhood.