Sentences with phrase «yoga nidra sessions»
RETREAT INCLUDES: 2 Yoga Nidra sessions, 2 Restorative Yoga classes, and 2 Gentle Hatha Yoga classes plus ample free time to relax, unwind and enjoy the facilities.
http://www.yogaottawa.ca/
For information on individual Yoga Nidra sessions with Rhoda, contact her directly.
Following the Yin Yoga practice, we will enjoy a resting Yoga Nidra session that slows the brain waves while remaining awake, encouraging healing in the deep subconscious mind.
Not exact matches
Indulge in an invigorating session on Yoga Nidra (or yogic sleep) during which you shall learn to channel your energy into a balanced rhythm for mental and spiritual liberation.
Lots of instructive yoga with pranayama, nidra and myofascial muscle release sessions in the lovely barn at Coombe Farm in Devon.
In private sessions, the Yoga for Slow Living ℠ approach includes modalities such as Phoenix Rising Yoga Therapy and iRest Yoga Nidra ® along with Restorative Yoga and Meditation, as well as Lifestyle Wellness coaching.
Retreat includes 2 morning hatha yoga classes and 2 evening restorative yoga / yoga nidra classes, 5 delicious local organic vegetarian meals, infrared sauna session.
Friday Evening check - in around 4 pm, dinner, welcome session and Yoga Nidra Saturday Three meals, 2 yoga sessions, soaking, reflection and fun time Sunday Two meals, 1 yoga session, closing ceremony and check out by 1Yoga Nidra Saturday Three meals, 2 yoga sessions, soaking, reflection and fun time Sunday Two meals, 1 yoga session, closing ceremony and check out by 1yoga sessions, soaking, reflection and fun time Sunday Two meals, 1 yoga session, closing ceremony and check out by 1yoga session, closing ceremony and check out by 12 pm
Those who wish to explore the theoretical aspects of the great science can avail daily sessions on subjects like Yoga Philosophy, Mantra Chanting, Meditation, Yoga Nidra, Pranayama, etc..
Whether you are an experienced meditator or a novice, Yoga Nidra meditation is very easy and you can enjoy the benefits after one session; you just relax on your back, and listen to the instructions given.
In the evening sessions will be catered to balance the energetic demands of the day and will include an intelligent and mindful blend of stimulating hatha and / or soothing restorative, yin or yoga nidra.
Discover the ancient spiritual traditions of yoga through a selection of private yoga, Pranayama and yoga nidra (deep relaxation) sessions.
In her coaching sessions Manja offers energy healing, peace process, yoga nidra and Tibetan meditation, nutritional consultation, hypnotherapy, and EMDR to help her clients become their best self and heal trauma on a physical, emotional, and mental level.
Morning sessions are Vinyasa Flow; afternoon are restorative, Yoga Nidra (deep relaxation) and guided meditation
In her coaching sessions Manja offers energy healing, peace process, yoga nidra and Tibetan meditation, nutritional consultation, hypnotherapy, and EMDR to help her clients become their best self and heal trauma on a physical, emotional, and mental level.
In her coaching sessions Manja offers energy healing, peace process, yoga nidra and Tibetan meditation, nutritional consultation, hypnotherapy, and EMDR to help her clients become their best self and heal trauma on a physical, emotional, and mental level.