Sentences with phrase «yoga works techniques»

She has gone through additional trainings with Kia Miller (Yoga Works techniques), Jillian Pransky (Restoratives), Judith Lasater (Restoratives), and Jasmine Lieb (Therapeutics), where she discovered the amazing healing abilities of yoga.

Not exact matches

I have tried so many things and do many of the things you do to calm my nervous system (i.e. meditate, yoga, breath work...), but what I found most helpful in terms of easing an anxiety attack is to use grounding techniques, like moving awareness to my feet or anywhere in my body that feels calm, even if it's just a toe — and then adding self soothing talk of «I'm safe» or anything positive for that matter.

Techniques like stretching, yoga and deep breathing or meditation can really work wonders.

I managed to meet author, yoga instructor, and birthing assistant Rose St. John through work and she turned me onto her book Fathers At Birth, aimed specifically at giving fathers - to - be the tools, techniques and knowledge they need to best support the mother during childbirth.

Birthing from Within Advanced Mentor Retreat with Virginia Bobro, 2017 Doula Trainings International Doula Training with Jackie Davey, 2017 Creating a Culture of Breastfeeding in the NICU with BreastfeedLA, 2017 Diversity, Determinants, and Disparities in Maternal Mental Health, 2017 Hypnobirthing for Birth Professionals with Ellie Shea, 2017 (certified 2017) Working with Diverse Populations in Maternal and Child Health with Shafia Monroe, 2017 Changing the Paradigm: Social and Historical Trauma, 2017 Seeking Safety with Treatment Innovations, 2017 Holding Space for Pregnancy Loss with Amy Wright Glenn, 2017 Working with Childhood Trauma with Echo Parenting, 2017 Breastfeeding Full Circle with Dr. Jack Newman, 2016 Art of Sacred Postpartum and Mother Roasting with Sara Harkness, 2016 (certified 2017) Birth Story Medicine Part I with Pam England, 2016 Supporting Perinatal Mental Health as a Doula with Sonia Nikore, 2016 Prenatal and Postpartum Nutrition with Elizabeth Kotek, 2016 Sacred Blood Mysteries Online Class with Sacred Living, 2016 Birthing from Within Introductory Workshop with Virginia Bobro, 2016 Supporting Breastfeeding as a Doula with Kate Zachary, 2016 Homebirth Caesarean Workshop with Courtney Jarecki, 2016 Return to Zero Training for Supporting Fetal and Infant Loss with Kiley Hanish and Ivy Margulies, 2016 Acupressure for Pregnancy, Labor, Birth and Postpartum with Abigail Morgan, 2016 Becoming Dad Workshop with Darren Mattock, 2015 Diversity Roundtable for Birth Workers with Debra Langford, 2015 Babywearing for Doulas with Laura Brown, 2015 Co-leader, BabywearingLA, 2014 - 2016 DASC Director of Hospitality, 2014 - 2015 Co-leader, Silver Lake meeting of the International Caesarean Awareness Network, 2013 CAPPA Lactation Educator Training with Christy Jo Hendricks, 2013 (certified 2015, recertified 2018) Acupressure for Labor and Birth with Abigail Morgan, 2013 Essential Oils for Doulas with BluJay Hawk, 2013 Babywearing for Birthworkers with Laura Brown, 2013 Rebozo Techniques with Angela Leon, 2013 Massage Techniques for Doulas with Jenna Denning, 2013 Breeches, Twins and VBACs with Stuart Fischbein, 2013 DASC co-Director of Development, 2012 - 2013 Co-founded Two Doulas Birth, 2012 Spinning Babies Training with Gail Tully, 2012 Featured as the Doula Expert in LA Parent Magazine, 2012 Advanced Doula Training with Penny Simkin, 2012 CAPPA Postpartum Doula Training with Darla Burns, 2012 (certified 2014, recertified 2017) Yoga Instructor, Yogavidala, Los Angeles, CA, 2011 - 2012 Billings Ovulation Method Teacher Training, 2011 CAPPA Labor Doula Training with Angie Whatley, 2010 (certified 2011, recertified 2014, recertified 2017) CAPPA Childbirth Educator Training with Angie Whatley, 2010 (certified 2011, recertified 2014, recertified 2017) Neonatal Resuscitation Program Workshop with Karen Strange, 2010 (certified 2010) Herbs and Homeopathics in the Care of Women and Infants, 2010 The Farm Midwifery Center Midwife Assistant Workshop with Ina May Gaskin, 2009 Birthing from Within Introductory Workshop with Pam England, 2009 Iyengar Yoga Introductory I Assessment passed, 2010 Yoga Instructor, Eastern Sun Yoga, Memphis, TN 2008 - 2011 Yoga Instructor, Evergreen Yoga Center, Memphis, TN, 2009 - 2011 Eastern Sun Yoga Iyengar Teacher Training with Lou Hoyt, 2008 - 2011 Audubon Yoga Iyengar Teacher Training with Karin O'Bannon, 2010 - 2011

It is packed full of beautiful quotations and poems, meditation techniques, relaxation exercises, ideas for partner - work, helpful yoga poses, and tips on nutrition, complementary therapies and, of course, natural pain relief.

Try to work in some yoga; a 2012 study found that practicing yoga along with deep - breathing techniques relieved insomnia within four months.

We also dip into all sorts of breath work in kundalini yoga, from «ego eradicator» with breath of fire to different techniques to balance blocked energy.

Group discussion centered on how to apply different yoga techniques (breathing, meditation, working with negative thoughts, and so on) to the fertility journey.

Scholarship granted applicants shall learn: Ashtanga yoga, Hatha yoga, meditation techniques, transforming breath work and theoretical knowledge related to yoga

Accepted applicants will learn: Ashtanga yoga, Hatha yoga, meditation techniques, transforming breath work and theoretical knowledge related to yoga

He has an MA in Clinical Somatic Psychology, additional certifications in Structural Integration and Hakomi Techniques for Bodyworkers, and has also taught breath work, yoga, and meditation for the past 15 years.

Learning and practice of the six yogic works, the intense yogic purification techniques for complete cleansing the mind, body and spirit with the aim to prepare an entity for advanced level of yoga and meditation practices.

Through breathing techniques, guided meditations and yoga nidra, practitioners work to release negative thought patterns, calm the nervous system and develop an «inner sanctuary» of well - being and equanimity.

Couples will have the opportunity to practice yoga postures, breathing techniques, ask questions, and find a variety of comfort measures that work for them.

Expect to work with intention setting practices, goal mapping, breath techniques, upbeat and soothing yoga flow classes, meditation, anxiety relief practices, community building strategies, and how to celebrate your body today, tomorrow, & every day.

Learning and utilizing mobility techniques like myofascial release, stretching, and yoga will help loosen up tight muscles that have been worked hard and need the added focus to relax and repair.

He works with fellow humans to help them develop joyful movement, body gratitude and to become more naturally and fully themselves through the lens of the Alexander Technique, Open Energy Pilates, yoga and Nonviolent Communication.

Teachers conducting these classes work with the core concepts of Hatha, meaning that they consider the lunar and solar systems of the human body and with the help of Hatha yoga techniques, they attempt to bring a balance between the mind, body, spirit.

When practiced consistently, yoga and breathing techniques work by clearing the stagnation around our organs, resetting the balance of our endocrine and lymphatic system, which ultimately supports overall endocrine and glandular health — regardless of whether the practitioner is experiencing overactive or underactive thyroid symptoms or had the thyroid removed.

The students learn all physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad practices (understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.)

Through my studies of Structural Integration, Visionary Craniosacral Work, Advanced Myofascial Techniques, massage, yoga, meditation, qigong, martial arts, psychotherapies, plant medicine and nature, my understanding of wellness and healing is ever present and continuing to grow.

Nevertheless, in the event that you would like to work with yoga as a regular weight reduction management technique, then the best action to take will be to understand from a suitable yoga teacher before trying to master the poses and procedures by yourself.

Explore the 4 sacred techniques of Hatha Yoga breath work, receive detailed asana instruction and deep, revitalizing meditation.

Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands - on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.

I think I teach and work with a combination of pilates and yoga strengthening and lengthening techniques.

Yoga, on the other hand, works to stretch your connective tissue and the breathing techniques can really help you to get tuned in to your own body rhythm.

In this Yin Yoga and Reflexology class, we will blend these two healing modalities to discover key pressure points on our feet with simple massage techniques while working on the related meridians through our Yin practice.

Candidates must believe in a Nature Cure approach and must be familiar with at least one of the following modalities: IV therapy, raw food nutrition, exercise therapy and possibly practice some mind body procedures such as meditation, yoga, EFT, stress management, breath work or other psychotherapy or bodywork techniques.

She created and leads Urban Breath Yoga's 85 - hour Prenatal Yoga Teacher Training program, which offers yoga teachers, OB / GYNs, midwives, doulas, and others who work with pregnancy and birth an opportunity to bring yoga techniques into their work in a meaningful and valuable Yoga's 85 - hour Prenatal Yoga Teacher Training program, which offers yoga teachers, OB / GYNs, midwives, doulas, and others who work with pregnancy and birth an opportunity to bring yoga techniques into their work in a meaningful and valuable Yoga Teacher Training program, which offers yoga teachers, OB / GYNs, midwives, doulas, and others who work with pregnancy and birth an opportunity to bring yoga techniques into their work in a meaningful and valuable yoga teachers, OB / GYNs, midwives, doulas, and others who work with pregnancy and birth an opportunity to bring yoga techniques into their work in a meaningful and valuable yoga techniques into their work in a meaningful and valuable way.

We at Trinetra Yoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniqYoga, have designed and come up with a well balanced yoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniqyoga program for corporate professionals with an idea of working very closely with every employee during the sessions and enhancing their knowledge, flexibility of postures, physical strength and endurance and giving them mental relaxation with many yogic techniques.

The time was spent doing relaxation - based training like yoga, stretching, mobility work, stress reduction techniques, and low - intensity cardio based stuff like walking on a treadmill at a slow speed.

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

The program curriculum covers scar tissue and how to use the yoga techniques to work with adhesions as well as other mobility restrictions.

MORE» Teen Yoga Training ChildLight Yoga for Teens is a yoga teacher training intensive designed to inspire and empower those who work with adolescents to share yoga and mindfulness techniques developed especially for teens aged 13 -Yoga Training ChildLight Yoga for Teens is a yoga teacher training intensive designed to inspire and empower those who work with adolescents to share yoga and mindfulness techniques developed especially for teens aged 13 -Yoga for Teens is a yoga teacher training intensive designed to inspire and empower those who work with adolescents to share yoga and mindfulness techniques developed especially for teens aged 13 -yoga teacher training intensive designed to inspire and empower those who work with adolescents to share yoga and mindfulness techniques developed especially for teens aged 13 -yoga and mindfulness techniques developed especially for teens aged 13 - 18.

Engaging your values, your comfort level, and your input, Carol Richardson intuitively offers a variety of helpful techniques as needed, from nutrition and exercise, to affirmations, breath - work, visualizations, simple yoga stretches, and meditative techniques, including mindfulness.

Carol intuitively employs a variety of other helpful techniques as needed, from nutrition and exercise, to affirmations, breath - work, visualizations, simple yoga stretches, and meditative techniques.

My combined training in meditation, yoga, and health coaching allows me to customize the class with breath work and techniques for healing your body.

Come learn a variety of ways to enhance and build on the skills you learned in the Therapeutic Yoga Training Level I. Finesse communication and listening skills, learn new hands on healing techniques and adjustments, and deepen your understanding and knowledge of Therapeutic Yoga to better serve the populations you work with.

Yoga does not fulfill its purpose from performing a physical posture alone, it accomplishes from a joint amalgamation of three major elements — yoga postures (asanas), breath work (Pranayama) and mindfulness techniques (samyaYoga does not fulfill its purpose from performing a physical posture alone, it accomplishes from a joint amalgamation of three major elements — yoga postures (asanas), breath work (Pranayama) and mindfulness techniques (samyayoga postures (asanas), breath work (Pranayama) and mindfulness techniques (samyama).

Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the bYoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the byoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the body.

The course program consists of practical and theoretical part, daily students improve the level of personal practice of yoga and meditation, listen to lectures on philosophy of yoga, learn methodology of traditional techniques teaching, detuning and correcting in asanas, learn how to work with beginners, children, pregnant women, elderly people.

Eventually, I was introduced to the world of alternative healing, including reiki, yoga, Emotional Freedom Technique, and energy work.

You'll work on yoga poses as well as learn dog massage techniques that your pup will love.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

Morning sessions in dynamic vinyasa yoga asana to energise strengthen awaken and work on technique.

Beginning as a documentary on the ergonomic effects of furniture on the body, the work also offers instruction on yoga techniques for comfortable sitting poses.

I sometimes incorporate mindfulness, embodiment and yoga techniques to help ground the work we are doing.»

Using the brilliance of neuroplasticity, western psychological theory, and the power of cutting - edge nutrition, yoga therapy, chakra work and other somatic psychotherapies, I truly enjoy helping clients who are open to these techniques heal on many levels.