Sentences with phrase «yoga for brain function»
Check out my video page where you'll find links to online courses including Yoga for Brain Function, Heart Health, Better Digestion and more.
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And consider taking a short walk or doing a few at - home yoga poses for kids with your child to rejuvenate his brain cells; studies have shown that physical activity can help stimulate concentration and cognitive function.
Just one 20 - minute Hatha yoga session has been shown to improve accuracy and speed on tests of inhibitory control and working memory, two measures of brain function responsible for the capability of remaining focused and absorbing as well as retaining information.
Drs. Fogerite and Bowling both say more research is needed to discover the mechanics of how yoga works for people with MS, but Dr. Fogerite suspects that the slow, mindful repetitions of the movements in yoga may help «recruit» brain cells next to the cells damaged by the disease — in essence rerouting the network needed to connect for a particular function.