Sentences with phrase «yoga group participants»

The majority of yoga group participants attended at least 13 of the 16 classes offered (one individual dropped out).

Most yoga group participants reported the yoga program was a positive experience.

Collectively, this suggests that yoga group participants experienced significant physical and heart health benefits after only 8 weeks of consistent yoga practice.

In addition, plasma cortisol levels, a biomarker of stress, were significantly lower in yoga group participants than controls.

Yoga group participants were found to experience significant reductions in insomnia and improved quality of sleep, compared to a no - yoga control group.

Yoga group participants reported fewer nonfatal «device - treated ventricular events» compared to controls as well as lower reported shock anxiety at the end of the study.

Yoga group participants attended 8, weekly, 80 - minute sessions that included yoga postures, breathing exercises, relaxation and meditation.

Data from yoga group participant interviews also shed light on the fact that individuals with COPD and heart failure suffer from poor physical functioning, myriad physical and psychological symptoms, social isolation, and treatment regimens that severely restrict their free time.

Not exact matches

During the excursion event, participants will have the opportunity to experience three of Life Time's Signature Group Fitness formats, including Evolution Cycle, T.R.X. and Yoga.

«We hypothesized that yoga participants would show lower depression severity over time as assessed by the Quick Inventory of Depression Symptomatology (QIDS), as well as better social and role functioning, better general health perceptions and physical functioning, and less physical pain relative to the control group,» said Dr. Uebelacker.

After 1 week at a resort, participants felt greater vitality and decreased distress, regardless of whether they were in the resort group or in an intensive meditation / yoga retreat.

Study participants completed 45 minutes of vinyasa - style yoga and 30 minutes of group discussion with other infertility patients once a week over a period of six weeks.

Here and Now Yoga is an effectiveness - based group program that helps participants relax and calm their nervous system while easing neuropsychiatric symptoms.

The participants» average age in the yoga group was 56 years and in the control group it was 52 years.

Individuals in the yoga group demonstrated better overall balance control than non-yoga participants when faced with a cognitive challenge.

Unfortunately, at this point, these conclusions are largely speculative as this study was conducted on a very small sample, and details regarding participant's yoga histories or the physical activities of the control group are unknown.

YSC participants commit to a weekly service schedule of 24 hours, plus 4 hours of group meetings, and 2 hours of instruction in yoga philosophy, prāṇāyāma and meditation, for a total of 30 hours per week.

Improvements in yoga and PT group participants were sustained independently of whether or not they attended ongoing classes, booster sessions or had a home practice.

Each participant in the group will receive a certificate of attendance, which can be used to satisfy Yoga Alliance continuing education (CE) requirements.

The participants were divided into two groups: a yoga for depression group and a metabolically matched walking group.

The AYF - 1 course is designed to provide you with the knowledge to safely and effectively instruct a group of participants in Aerial Yoga Fitness.

Depressive symptoms in the yoga group were significantly lower than symptoms reported by control participants, who demonstrated little change in either dimension.

A total of six participants dropped out during the study (3 yoga group and 3 controls).

Participants in the intervention group were instructed in the five components of yoga practice: yoga asanas, chanting om, breath awareness, yoga Nidra, and Dhyana.

The classes are taught by experienced yoga / pilates practitioners in groups of 6 - 8 participants.

BASIC SYLLABUS SESSION 1 Yin Yoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Learning the foundation of Yin yoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga principles and postures Alchemy fundamentals Group discussion on practice Birthing and yielding cycles Basics of teaching philosophy Student practice teaching Primary Yin yoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures SESSION 2 Yin Yoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification Review Teaching techniques Flow and transition movement Reading assignment discussion Adapting teaching philosophy for specific audiences and student needs Taoist philosophy Power yoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga Student practice teaching Yin yoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga posture variations SESSION 3 Yin Yoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemYoga Teacher Certification ADVANCED TRAINING - open only to students who have completed session 1 or 2 How to become attuned with your own flow How to create flow sequences of postures for students Practice teaching with specific evaluation and guidance Yin yoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elemyoga postures - Participants must demonstrate proficiency in content from sessions 1 and 2 Advanced alchemy using birthing and yielding cycles with accompanying postures Medical chi kung, standing forms of exercises (Aura Palm) Alchemical meditations for cultivating elemental energetic properties Relationship of the organs, emotions, and the five elements

Participants from the Tele - Yoga group (six) and control group (six) were asked to partake in a semi-structured interview between one week and three months following the completion of the program.

Seventy percent of yoga and 67 % of control group participants completed the study.

Classes can be booked for a minimum of 5 participants Yoga / Reikiclasses: bookings taken for individual or group classes.

Participants join our communicative Spanish Group Course for four hours daily and practice two hours of yoga three times a week.

Therapist trained to conduct MBCT - C, one group therapy room that accommodates up to 9 - 10 people (with sufficient floor space for one yoga mat per participant), carpeting - or - one yoga mat plus one chair or cushion per participant, miscellaneous (inexpensive) supplies suggested in the treatment manual and used during the sessions such as paper, drawing materials, common household objects (e.g., baggies, spices, and lotions), a few food items (e.g., one small box of raisins and one piece of fruit for each child)