Sentences with phrase «yoga nidra takes»
This yoga nidra takes you there.
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Yoga nidra takes you out of that decision conundrum and resets your mind.
Not exact matches
Our word - slinging is taking away from the mastery of TCM, Ayurveda, the chakras, herbalism, kundalini, yoga pradipika, yoga nidra, shamanism, mediums, astrologers, and countless more that have made their way by carrying these teachings and passing them on to a new, digitally oriented generation who needs them!
Take your training in yoga - nidra — a sort of power nap which lets your body stay in restfulness while the mind is empowered to think with clarity.
This meditation workshop will take you deep into the world of Yoga Nidra by guiding you through a specific sequence of steps to induce a very deep state of relaxation.
If you're looking for other restorative options, consider taking up the ancient movement practice qigong, or take a yoga nidra class.