At this deck you will find
Yoga props such as mats, blocks, straps and also blankets.
Not exact matches
If you've ever graced the inside of a
yoga studio, you're probably familiar with
yoga props,
such as mats, straps, and blocks.
Using readily available
props such as pillows and blankets to gently support the body, the benefits of Therapeutic
Yoga are accessible even to those recovering from injury or illness.
My style of
yoga is gentle and I often use
props,
such as blankets, blocks, bolsters, chairs, straps, etc. to modify poses individually.
This thoughtfully written book includes information
such as how to set up a
yoga space and which
props to use; dozens of child - friendly meditation activities, breathing exercises, and poses; and the science behind it all, providing the reader with a comprehensive approach to promoting mindfulness, focus, and resilience.»