Laughter
Yoga relaxes the entire body and mind by triggering the release of endorphins (happy hormones) within the body.
Not exact matches
Each Hatha &
Yoga Nidra class will begin with yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - be
Yoga Nidra class will begin with
yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - be
yoga postures that strengthen, stretch, tone and
relax your
entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - being.
Includes: • Airport Transfer to / from Tambor Airport to Blue Surf • Shared accommodation Lodging for 7 nights at gorgeous Blue Surf Sanctuary • Daily breakfast at Florblanca resort • Use of services: Wifi — sparkling pool — shared kitchen and
relax area • Use of equipment during your
entire stay • Daily surf lessons with experienced instructors • 5
Yoga sessions • 1 hour full
body massage • Blue Surf Adventures rash guard for you take home!
Includes: • Transport coordination to and from our Surf Camp — Costs of transport not included • Shared accommodation Lodging for 7 nights at gorgeous Blue Surf Sanctuary • Use of services: Wifi — sparkling pool — shared kitchen and
relax area • Use of equipment during your
entire stay • 5 surf lessons with experienced instructors • 4
Yoga sessions • 1 hour full
body massage • Blue Surf Adventures rash guard for you to use and take home!
A few times a week our
yoga instructor takes you to a nice place for a wonderful
yoga session!The perfect way to gently, yet deeply stretch and strengthen your
entire body,
relax and totally unwind after a day in the sun and surf.