Overweight as a child, Sara loves working with kids - she has led school assemblies and kids classes for over 5 years, and created a Kids
Yoga series for GaiamTV.
Not exact matches
This past July, Alexandra Dawson and Ksenia Avdulova of the Wellness Warrior Collective — a collaborative
series exploring the elements and interconnectedness of whole body wellness through the lens of self - love, positive thinking, and holistic living — packed up their
yoga pants
for four days of scenic
yoga, moon parties, and wildflower walks at Wanderlust Festival, Squaw Valley.
Join renowned author and teacher, Mel Campbell
for this comprehensive, step - by - step
series for expecting mothers (and their
yoga teachers!).
In the fifth in my
series of Wanderlust Festival videos on why
yoga is great
for kids, Jenny Sauer - Klein, co-founder of AcroYoga, discusses how
yoga can be a catalyst
for children, increasing self - confidence and focus, and helping them feeling empowered in their bodies.
car seat & baby proofing — 1 Pop - Up Car Seat Fitting Station appointment ($ 59 value) BellyFull Birth SF — 4 class Prenatal
Yoga for Birth Prep
series.
Ashtanga Vinyasa
Yoga: The Primary
Series is a valuable practice guide
for the beginner through to full Primary level practitioner.
In our
yoga poses for beginners series, Michael Taylor from Strala Yoga demonstrates how to do a Forearm St
yoga poses
for beginners
series, Michael Taylor from Strala
Yoga demonstrates how to do a Forearm St
Yoga demonstrates how to do a Forearm Stand.
Well, Roseanne is hitting the mat as well as she's working on a
yoga / cooking DVD
series for...
A recent Colorado State University study found that Bikram
yoga — a form of
yoga in which a
series of 26 postures are performed
for 90 minutes in a heated room — is linked with increased shoulder, lower back and hamstring flexibility, as well as greater deadlift strength and decreased body fat, compared with a control group.
You may choose to study this style under two forms — Primary
Series for Beginner to Intermediate Level, and Advanced
Series for Intermediate to Advanced Level
Yoga practitioners and teachers.
This
series is
for first time students of
yoga, students new to Iyengar Yoga, and students who have been away from yoga for 2 years or m
yoga, students new to Iyengar
Yoga, and students who have been away from yoga for 2 years or m
Yoga, and students who have been away from
yoga for 2 years or m
yoga for 2 years or more.
I wrote this book in response to students who were asking me
for a practical guide to the primary
series, while also hoping
for a clear path to the state of meditation that results from deep ashtanga
yoga practice.
Ashtanga
yoga, though familiar to some as strictly a
series of postures accompanied by specific patterns of breathing and gazing, is actually the broad system of
yoga that forms the context
for posture and breathing practices.
For this week's prenatal exercise
series, I've teamed up with my friend, the lovely
yoga instructor Shayla Quinn, to share with you guys six of the main
yoga poses to avoid during pregnancy and what you can do instead.
In this video, Stanford Football's sports performance director Shannon Turley shares with Sonia Jones his favorite pre - and post-training
yoga sequence — including the Warrior Pose
series, Triangle Pose, Pyramid Pose, and Chair Pose —
for his players.
Vinyasa Flow and Power
Yoga typically involve a faster - paced class where you «flow» between poses centered around the Sun Salutation
series without holding them
for very long.
- Another major theme of the
series is just how hard
yoga teachers have to work so hard
for so little money.
Her special area of expertise is
yoga for emotional well - being (including
yoga for stress, insomnia, depression, and anxiety) and she teaches workshops and
series classes on
yoga for emotional wellbeing, stress management, better sleep, home practice, and cultivating equanimity.
The class was recorded as part of the AIB Network's
series, «Yippee Kay - Yay Namaste
Yoga,» which offers yoga programs for elementary, middle and high school - age yo
Yoga,» which offers
yoga programs for elementary, middle and high school - age yo
yoga programs
for elementary, middle and high school - age youth.
In Part II of the Vata
series, I will share with you my favorite
yoga and fitness tips
for the Vata season.
For additional thorough reading on Ayurveda and self - care, I highly recommend «Ayurveda: The Science of Self Healing: A Practical Guide» by Dr. Vasant Lad.
Join Becky
for an engaging, accessible, theoretically grounded teaching and practice skill
series,
for the safe and effective use of
yoga to heal from Trauma.
Join teen
yoga educator Stephanie Chee Barea
for this 7 - week class
series that allows high school students (grades 9 - 12) to learn and practice the tools of
yoga in community with one another.
Although all Aṣṭāṅga
yoga is generally therapeutic in nature, it is the Primary
Series that specifically focuses on healing as a preparation
for yoga sādhana.
Kasperzak and Goldman recently launched a digital
series with Gaiam called It's Never Too Late (part of Gaiam's Yoga Rising Series), featuring five instructional yoga practices ideal for any
series with Gaiam called It's Never Too Late (part of Gaiam's
Yoga Rising Series), featuring five instructional yoga practices ideal for any le
Yoga Rising
Series), featuring five instructional yoga practices ideal for any
Series), featuring five instructional
yoga practices ideal for any le
yoga practices ideal
for any level.
The Huffington Post learned this week that Barr's new vegan and meditative lifestyle must be making her terribly productive because she is also working on a
yoga / cooking DVD
series for children with her neighbor, Greg Cipes.
Most modern
yoga practices rely heavily on The Yoga Sutras of Patanjali, a series of aphorisms written c. 250 CE, as the basis for their philosoph
yoga practices rely heavily on The
Yoga Sutras of Patanjali, a series of aphorisms written c. 250 CE, as the basis for their philosoph
Yoga Sutras of Patanjali, a
series of aphorisms written c. 250 CE, as the basis
for their philosophies.
This is the latest in a
series of baby steps forward
for the
yoga media giant, but it's also evidence that they have still have a ways to go — and that the confines of print publishing and mainstream
yoga may prevent them from truly embodying their cover lines and issue themes.
In March 1972, I was present
for an Ashtanga
Yoga first
series demonstration by Manju Jois at Ananda Ashram in Pondicherry, South India.
design effective and engaging
yoga classes and
series for youth at various ages and developmental levels.
The Yin
Yoga Trilogy is a full package yoga training series designed for anyone!&ra
Yoga Trilogy is a full package
yoga training series designed for anyone!&ra
yoga training
series designed
for anyone!»
The evidence - based
Yoga protocol
for managing mood is featured on the LifeForce
Yoga CD
series and the first DVD home
Yoga practice
series for mood management, the award - winning LifeForce
Yoga to Beat the Blues.
On Saturday, I returned to the burbs to begin teaching the 5 part anatomy
series for the new class of
yoga teachers.
Try a warm bath before bed, writing down what you're grateful
for, or a
series of
yoga poses
for relaxation.
For those who are searching for a more vigorous workout, a popular, easily found option is Bikram Yoga, a demanding and consistent series of asanas executed in a hot, humid environme
For those who are searching
for a more vigorous workout, a popular, easily found option is Bikram Yoga, a demanding and consistent series of asanas executed in a hot, humid environme
for a more vigorous workout, a popular, easily found option is Bikram
Yoga, a demanding and consistent
series of asanas executed in a hot, humid environment.
Prenatal
Yoga Class
Series Mondays 6:15 - 7:45 pm Register
for 4wk session and save, or drop in.
This 3 part
series of
yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have attended Leslie Howard's workshop or online course on The Female Pelvic Floor - Keys to Lifelong Hea
yoga videos,
Yoga to Stengthen the Pelvic Floor is for women who have attended Leslie Howard's workshop or online course on The Female Pelvic Floor - Keys to Lifelong Hea
Yoga to Stengthen the Pelvic Floor is
for women who have attended Leslie Howard's workshop or online course on The Female Pelvic Floor - Keys to Lifelong Health.
Modern scholars point to mid-19th-century commentary on the Hatha
Yoga Pradipika, the manual for hatha yoga, as the first reference to a Sun Salutation practice, but they say written instructions did not appear in any books until the early 2oth century — a time when the rajah of Aundh (a former state in India) sought to strengthen society physically and spiritually via a series of asa
Yoga Pradipika, the manual
for hatha
yoga, as the first reference to a Sun Salutation practice, but they say written instructions did not appear in any books until the early 2oth century — a time when the rajah of Aundh (a former state in India) sought to strengthen society physically and spiritually via a series of asa
yoga, as the first reference to a Sun Salutation practice, but they say written instructions did not appear in any books until the early 2oth century — a time when the rajah of Aundh (a former state in India) sought to strengthen society physically and spiritually via a
series of asanas.
Live Your
Yoga: Using the 8 limbs to live your yoga on & off the mat Everything is Yoga: The Importance of Svadhyaya (Self - Study) Yoga for Stress Relief: Breath, Meditation, & Flow Advanced Asanas: Exploring inversions, arm balances, & more Mixtape Yoga Party: Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
Yoga: Using the 8 limbs to live your
yoga on & off the mat Everything is Yoga: The Importance of Svadhyaya (Self - Study) Yoga for Stress Relief: Breath, Meditation, & Flow Advanced Asanas: Exploring inversions, arm balances, & more Mixtape Yoga Party: Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
yoga on & off the mat Everything is
Yoga: The Importance of Svadhyaya (Self - Study) Yoga for Stress Relief: Breath, Meditation, & Flow Advanced Asanas: Exploring inversions, arm balances, & more Mixtape Yoga Party: Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
Yoga: The Importance of Svadhyaya (Self - Study)
Yoga for Stress Relief: Breath, Meditation, & Flow Advanced Asanas: Exploring inversions, arm balances, & more Mixtape Yoga Party: Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
Yoga for Stress Relief: Breath, Meditation, & Flow Advanced Asanas: Exploring inversions, arm balances, & more Mixtape
Yoga Party: Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
Yoga Party:
Yoga, Dancing, Hella good times Ashtanga Yoga: The Primary Se
Yoga, Dancing, Hella good times Ashtanga
Yoga: The Primary Se
Yoga: The Primary
Series
Join us in Cambridge
for one of our favorite
yoga series — this one
for kiddos and adults!
I am also qualified to teach Ashtanga Primary
Series (with David Swenson), and completed training in adapting vinyasa
yoga for pre - and post-natal women.
Join of
for this special Elemental
Yoga Class
series.
Our local YMCA had me teach a
series of family
yoga classes as part of a «family fitness» program, and I have done family sessions in Head Start programs and
for preschool Family Fun days.
She is also a Grounded
for Kids teacher currently teaching a Kids
Yoga Series at Mind, Body, Heart in Cumming.
This pose marks the beginning of
series for the best
yoga positions
for beginners and is highly effective
for building strength and balance in the entire body.
Concluding the
yoga for beginners
series in Savasana is an ideal way to end a perfectly balanced
yoga series.
P.S Keep your eyes peeled
for my new Gather
Yoga Video
Series, The Art of Hosting and Planning a Retreat.
«Vinyasa - style
yoga combines a
series of flowing postures with rhythmic breathing
for an intense body - mind workout.
The Bikram
Yoga method is a standardized hatha yoga class comprising a series of 26 postures and 2 breathing exercises, performed in a room heated to approximately 40 °C with approximately 40 % humidity, for 90 minu
Yoga method is a standardized hatha
yoga class comprising a series of 26 postures and 2 breathing exercises, performed in a room heated to approximately 40 °C with approximately 40 % humidity, for 90 minu
yoga class comprising a
series of 26 postures and 2 breathing exercises, performed in a room heated to approximately 40 °C with approximately 40 % humidity,
for 90 minutes.
This
series of workshops is of value to all who practice
yoga, or
for yoga teachers wanting to refresh their understanding of the sutras, and everyone who would like to get acquainted with ancient tools
for transformation.
In this course, we continue our
series on
Yoga for Back Pain.