Yogic breathing involves a full and deep breath where the abdomen, chest and neck region is fully expanded.
Not exact matches
One can also practice simple
yogic breathing which
involves deep inhalation from the belly, chest and neck which relaxes the mind and clears depression and anxiety.
«I have had the privilege of working with Leanne during our Quantum Transformation Weekend Intensive, where she guided students through a very powerful
Yogic Breathing / Meditation session, which was instrumental in facilitating great internal shifts and deeply healing releases for those
involved.
Hypertension and Yoga management primarily
involves relaxation techniques using the art of
yogic breathing to reduce anxiety and stress which form the most common cause of hypertension.
I explain that dogs are incorporated into human yoga poses, which
involves yogic breathing and has a calming and soothing effect on the dog's central nervous system.