Sentences with phrase «zumba class with»

You might enjoy a solitary walk in the woods or prefer a Zumba class with friends.

Thanks also for the adult only time, Zumba class with Bunny, and the re-introduction to Gordon Lightfoot.

«Every Wednesday, I take a Zumba class with the friends I met at Weight Watchers,» says Michele August, who lost 117 pounds.

MY FIT NIGHT OUT: ZUMBA Every Wednesday, I take a Zumba class with the friends I met at Weight Watchers.

Kept the gym clean and organized, and attended Zumba classes with members to facilitate appropriate techniques.

Not exact matches

I just want to know so that when the doomsday earthquake comes my way I can be sure that it doesn't interfere with my zumba class.

I started with Zumba class, than added TRX training which makes me feel stronger each and every time, and I also run, do personal training that are busting my ass, Kickboxing for the soul, and Body Balance to improve my flexibility and concentration.

· A $ 15.00 Zumba Fitness class on Saturday, October 5 hosted by Zumba Fitness Party in Pink with 75 percent of proceeds benefitting the national Susan G. Komen organization.

o Spa and Salon Treatment blocks, up to 30 treatments per hour, which includes a personalized welcome flier for the group o Fitness Activities and Classes, such as Fun Run, outdoor meditation or Yoga, and Zumba o Ten - minute Chair Massages, ideal for groups, particularly upon arrival o Biometric Health Screenings and Wellness Fair, up to 32 guests receive confidential health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community Market

So, whether you're a seasoned Zumba lover or you dance like your dad, this class is guaranteed to help you meet new people, burn some calories and leave the session with a huge smile on your face.

A better plan would be to register for a Zumba class, join a volleyball league, or schedule a weekly run with friends who expect you to show up.

Zumbini is a new parent + tot class type that combines the vibe of Zumba with a circle time sort of experience for kids 0 - 4.

I love Zumba classes it not only helped me with baby # 2 to lose those extra pounds but gave me a boost of much needed Energy.

«Frankly, I'd like to be able to take a Zumba class without the fear that I'll end up with two black eyes.»

Dance and dance - inspired classes like Xtend Barre, Zumba and Body Jam are popping up on every corner, with no end to the trend in sight.

If you're supplementing your strength training routine with a standard 30 - to 45 - minute moderate intensity cardio session (like a 5K run or Zumba class), you should focus on replenishing lost fluids afterward.

Find an activity you will enjoy doing every week — walking, a yoga class, an aerobics class, bicycling, kayaking, zumba, an exercise video — anything you can stick with.

I started attending a zumba class May 2011 and within 3 months I lost another 35 pounds so with 75 pounds down and about 30 more to loose I joined the gym and I'm fighting those last 10 pounds like everyone does but I couldn't be happier with how I've lost my weight and the person I have become since I have.

Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine.

I do RPM (stationary bike cardio circuit) Monday, step aerobics with a 6 - 12 inch step (high intensity cardio) then immediately after I do pump (full body strength training I uses 15 - 20 pounds of weights) on tuesday, RPM or a dance class (like Zumba) on Wednesday, step and pump on Thursday, RPM on Friday, pump on Saturday and RPM Again on Sunday... Sometimes I will take Sunday or Wednesday off.

I did the same with zumba recently (for someone with a shoulder disability who has never done a group exercise class I was terrified of looking like a fool) and I LOVED it — so now I've got to think up my next bold move Kristy from Southern In Law recently posted... Recipe: Healthy Zucchini Bread Baked Oatmeal (Vegan)

Parents can get help filling out a FAFSA form, take a Zumba class, get tips on how to deal with a picky eater and learn CPR.

The Family and Community Learning Center in Lynn offers classes such as English as a Second Language, Financial and Computer Literacy and Zumba — with free child care for the duration of each session.

Today, over 290 adults take education classes in Lynn (with a waiting list); everything from ESL classes, citizenship, computer literacy, financial planning, parenting workshops, wellness and zumba, learning about the achievement gap and monthly family events and the Boston program will double in size this year.

When not on the clock, she can be found heading up a mountain with her lab - mix «Dexter», taking a Zumba class or just hanging out with her husband, daughter, cat, and flock of chickens.

However they do offer sessions with a personal trainer, as well as Zumba and yoga Classes.

When you finish shopping, get physical with a free Zumba class in the mall's Center Plaza, marvel at the latest modern art installation, pick up some new cooking skills at The Gourmandise School of Sweets & Savories, or view a classic film or newly released movie at the 14 - screen ArcLight Cinemas.

There's bowling, cinemas, water adventures via charter cruises as well as a state - of - the - art sports complex with tennis, soccer, lawn bowling and now zumba classes.

With the endorphins pumping as you bond over an invigorating Zumba class or exhilarating beach boxing session, fitness holidays are a fantastic way for single travellers to meet new people.

Achieve ultimate rejuvenation with daily activities and holistic classes, ranging from yoga to Zumba fitness, seek adventure with non-motorised water sports and enjoy fresh and delicious cuisine from a choice of four restaurants.

- 1 x Free skin consultation - Complimentary attendance to group classes including: yoga, Pilates, step aerobics, BodySpin, Body Dance, Absolution, Tai Chi, meditation, bike tours & walks, Zumba, Box Fit, spinning, Qi Gong, circuits, Combat Fitness (subject to change)- Land sports include: tennis, golf, archery, fencing, beach volleyball, cycling, hiking, mountain biking - Tennis and golf lessons - Water sports include; scuba diving, water - skiing, kayaking, windsurfing, sailing, tubing, snorkelling - An individual personal training session with fitness instructor - Hosted singles table every evening - Cocktail party every Wednesday night and live entertainment

Hour 1: Kick - start the day with a fitness class, such as Sunrise Yoga, Water Fitness, Zumba or Cardio Boot Camp.

While parents can indulge in an amazing dose of fitness and fun with underwater Zumba classes.

The Mauna Lani Sports & Fitness Club: For people who are serious about their health, this fully - equipped fitness center includes a lap pool, gym with complete cardio & weight machines and locker room for a fee of $ 35 per person / per day or $ 275 per family / per week (Additional classes such as Zumba, Spinning, Yoga, etc. available for $ 16 per class).

Non-motorized watersports, fitness center with complimentary yoga, pilates, body fitness, and Zumba classes (schedule may vary).

In addition to its original Zumba ® program, the company also offers a range of specialty classes, including Zumba Gold ® (for active older adults), Zumba ® Toning (body - sculpting class that uses maraca - like Toning Sticks), Aqua Zumba ® (the ultimate «pool party» workout), Zumbatomic ® (Zumba routines for kids), Zumba Sentao ™ (chair - based Zumba ® class that strengthens, balances and stabilizes the core) and Zumba ® in the Circuit (a 30 - minute workout that combines signature Zumba ® moves with circuit training at timed intervals).

I augment my full weeks with clients with yoga and Zumba classes, sipping wine with a long - time friend, movies that make me cry, or curling up with a good book.

Zumba Instructors lead classes in the Zumba fitness workout, which blends a variety of dance styles with Latin music.