Sentences with phrase «abdominal breathing allows»
Long, slow abdominal breathing allows us to be in the latter state more often and acts as a pretty instant stress reliever - and that helps the gut to function better too.
https://www.getthegloss.com/ Not exact matches
When we breathe, this dome - shaped muscle contracts allowing a reduced pressure in the upper body so that air may enter the lungs and provides tension across the top of the abdominal area.