Sentences with phrase «abdominal contractions while»

Stimulate abdominal contractions while walking, running, swimming, biking or during any activity.

Not exact matches

If the baby is healthy, gaining weight and has normal bowel movements, the passage of gas while crying is normal, caused by the forceful contraction of abdominal muscles.

Exercises will include drawing your pelvic floor up into your pelvic outlet and holding it for endurance as well as short, quick contractions; strengthening your lower abdominals (transversus abdominus) while drawing your pelvic floor up toward your belly button; and also strengthening the support muscles of your deep hip rotators, your lower back and your inner thighs.

The Kegel exercise described by Dr. Kegel was a contraction that was not excessive and isolated to just the pubococcygeus muscle while avoiding the use of gluteals, abdominals, or muscles in the mid-back region.

While planks are intended to provide a sustained, low load contraction to build endurance in the abdominals, the static variety clearly falls short when it comes to abdominal development.