Sentences with phrase «abdominal exercises since»

You can try standing abdominal exercises since they do not put so much stress on your stomach, but work those muscles pretty efficiently.

Not exact matches

There is a lot of confusion surrounding exercise during and after pregnancy, especially with regards to abdominal workouts since there aren't many clear - cut recommendations.

Since you are a beginner I recommend you to start with standing abdominal exercises.

Also, back to the topic of crunches and situps in particular... Once you've got a decent amount of abdominal training under your belt, crunches tend to be one of the least effective ab strengthening exercises since they are actually a fairly low - resistance exercise.